The Life Of Fred

A topic i could ramble on about for hours. do you agree? let me know your thoughts

The ending is in mandarin, apparently my pronunciation was impressive for a newbie 😅🤘🏼 big up everyone who listens!

Just a man talking about "love"...

as you can tell but the instrumental cutting out at the end, my new setup isnt 100% polished however i wanted to reward those of you who continue to listen. my first upload since December! cannot thank you guys enough for continuing to listen. plenty of episodes to come Fred x

After a long break, im back with my latest work of words from the heart. different setup/mic so not my finest work. Fred

A comedy sketch about the most random crap i can think of for the sole purpose that maybe youll laugh .. and if you do reward yourself with a meal deal.

Actions over words is my latest creation. all my thoughrs about displaying love and life lessons. if you enjoy it share it!

A powerful episode written by Fred, hopefully you enjoy and take something from it!

After a long break from recording I'm back with a short episode. the old way I used to create/upload episodes dosent work anymore so I've had to improvise and use a older/less polished software.. never the less! I appreciate all the listeners that still listen even though I haven't uploaded a episode in AGES. Today's episode was more of a sample to see how it came out/sounds etc.. Fred

New material mixed with some old work from some of my most popular episodes. "The Reason You Can't Let Go Of The Thing That's Making You Sad, Is Because Its The Only Thing Making You Happy" Fred x

Back in my comfort zone after my 1st stand up comedy show in london. thank you for all the continue support with the podcast and everything else i do im so so grateful. enjoy this episode i made weeks ago but havent had a chance to upload.. dont forget im unable to respond to comments on this app so if you want to get in touch dm me on instagram @officialthelifeoffredpodcast Fred

In 2 weeks time I take part in my first comedy show. Wish me luck!

Some lessons for many here. Life is moving with or without you.

Compilation of my favourite words,quotes from episodes I've done. Put yourself first... and don't feel bad. Enjoy ♥️

I'm 30 in august, I wanted more for myself by now but hey maybe I shouldn't be so hard on myself .

Thank you to everyone who keeps listening it blows my mind every day, just a bald bloke who likes words, keep those messages coming on instagram @officialthelifeoffredpodcast

Just words, don't read to deep into it. Or Maybe You Should 🤔 Love To Everyone Who Listens!

Always been intrigued into religion , cant help but ask questions though. all words i say out of respect from my curious mind. Fred

Lines in here will hit home to you. Love Fred x

A Q/A with A ACTUAL FEMALE'S OPINION on topics I've raised previously! Enjoy!

before you can be old and wise you first must be young and stupid. Fred x

Update on the slow cooker / I made a PENG dessert tonight. #YourNansFavouritePodcast Fred x

Written few months back! never apologise for being you. Fred x

0:00-25:00 fitness industry 25:00- deeper chats/banter. One of my closest friends, always great to record with him. P.S There's Singing at the end LOL

behind the smile and brave face, Fred x