Oscar Acosta

The Level Up Project

Health EN ↓ 116 episódios

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!

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Autor

Oscar Acosta

Categoria

Health

Site do podcast

level-yourself-up-the-podcast-for-people-wanting-to-unlock.simplecast.com

Último episódio

20 de mar de 2026

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Episódios

How i found my purpose 16.03.2022 24:11

Recovering from a sh*tty week 15.03.2022 14:38

First step in breaking the cycle of bad habits. 10.03.2022 15:16

The secret to feeling worthy, and stop self sabotage 09.03.2022 9:21

Something is everything 07.03.2022 28:52

Something is everything with Megan Waits

Why routines make life so hard 04.03.2022 12:23

3 tips to writing your story, instead of reading it 03.03.2022 15:20

Are tracking macros necessary? 03.03.2022 15:38

Focus Up, relationships, drama, toxicity, ect... 01.03.2022 10:20

I lost my Voice 28.02.2022 9:02

Does fake it till you make it work? 24.02.2022 12:25

3 Secrets to believe in yourself 23.02.2022 12:04

3 tips to help you conquer social media anxiety 18.02.2022 16:36

When you change the way you see things, the things you see change. 17.02.2022 14:48

The question that leveled up my mindset 16.02.2022 10:46

3 Tips to getting better sleep 10.02.2022 11:35

Are you born lazy? 09.02.2022 14:37

How i break my toxic habits 08.02.2022 14:59

Why I Am Cringy 07.02.2022 11:47

Flipping the Switch 03.02.2022 13:55

Listen to this one if you day didn't start like you hoped

The people who make your life better 02.02.2022 9:13

3 motivational quotes we hate hearing 28.01.2022 15:34

Why I spent over $2,000 on a coach 27.01.2022 16:55

Living in the moment no rAgrets 26.01.2022 10:00

The world doesn't owe you anything 25.01.2022 12:59

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