The insuleoin Podcast - Redefining Diabetes

In today’s episode Eoin goes through his experience during the Hyrox competition in New York. Hyrox is a fitness competition combining cardio based exercises with resistance and high intensity style workouts. It consists of 8 x 1km runs, and 8 exercise stations; ski, sled push, sled pull, burpees, rowing, farmer carries, lunges and wall ball squats. While training for the physical side of the comp...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: The mental toll of T1D. Does the protein spike my bloods? The link from protein shake to work out.  To hear the full epis...

In today’s episode Eoin goes through his prep for his Hyrox competition this weekend in New York. Hyrox is a fitness competition combining cardio based exercises with resistance and high intensity style workouts. It consists of 8 x 1km runs, and 8 exercise stations; ski, sled push, sled pull, burpees, rowing, farmer carries, lunges and wall ball squats. While training for the physical side of the...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Being a T1D and an MMA fighter. Managing T1D while training. Dropping weight for a fight.  To hear the full episode check...

A slightly different episode this week, but one that will hold you accountable to what’s important to you. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https...

Part 2 of the replay of episode #41: A Pancreas Transplant: Last Chance of Survival for Brandon Mouw. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://li...

A replay of episode #41: A Pancreas Transplant: Last Chance of Survival for Brandon Mouw. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insu...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: A newly diagnosed email. An insanely high reading. Does the anger go away? To hear the full episode check out episode #182: Do...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Insulin differences between Ireland and US. The stark reality of insulin cost in the US. Diabetes leading to an increased conf...

This week Eoin and Graham sit down to dissect one of Eoin's recent Instagram posts. Following Eoin's first time using an insulin vial, he had some thoughts about the insanity of the condition. After putting these thoughts into words while holding the vial, the reaction was so huge that Eoin and Graham had to delve deeper into the subject and read some comments from his followers. As always, be sur...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: The best diabetic tech. A smart diabetic pen. Room for growth in the diabetic tech world.  To hear the full episode check...

Part 2 of Eoin's chat with Ava Biesterfeld (@avasugarrr). Ava is a coach, powerlifter, Dietician to be, and has also been living with Type 1 Diabetes since the age of 10. Throughout this episode, Ava goes into detail about how she has progressed with her Diabetes management over the last number of years, why she finds joy in her Diabetes management, and how she doesn’t let it stop her from trainin...

In today’s episode Eoin chats with Ava Biesterfeld (@avasugarrr). Ava is a coach, powerlifter, Dietician to be, and has also been living with Type 1 Diabetes since the age of 10. Throughout this episode, Ava goes into detail about how she has progressed with her Diabetes management over the last number of years, why she finds joy in her Diabetes management, and how she doesn’t let it stop her from...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Mindset frames. What do I want from my Diabetes? Levels of time in range.  To hear the full episode check out episode #17...

Eoin sits down with Graham to chat about his recent trip with Medtronic to the ATTD conference in Amsterdam. ATTD stands for 'Advanced Technologies & Treatments for Diabetes' and Eoin discusses some of the things he took away from the conference including: His changing attitude towards pumps. Interesting exercises undertaken at the conference. Observations from a restaurant full of T1Ds. As al...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: A kids persepective on T1D. The impact of having a T1D babysitter. The difficulty of being a parent. To hear the full episode...

A replay of episode #61: 'Climbing Mount Everest with Type 1 Diabetes'. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Ac...

A replay of episode #61: 'Climbing Mount Everest with Type 1 Diabetes'. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Ac...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Another Eoin Challenge. A marathon where you don't sleep in the city that doesn't sleep.  To hear the full episode check...

In today’s episode Eoin goes through 5 ways you can actively start lowering your A1C today (@insuleoin). Your A1C isn’t the “be all and end all”, but it is significantly important when it comes to your Diabetes management and long term health with the condition. Knowing HOW to lower it, and keep it in the range that you want is key to you living a healthy and long life with Type 1 Diabetes. As alw...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: A race against time. Pre bolusing for a smoothie. Adding a correction unit of insulin.  To hear the full episode check ou...

Part 2 of Eoin's chat with Meg Cremins (@megtypeone). Meg is a Registered Dietician, Personal Trainer, and has been living with Type 1 Diabetes herself, since the age of 5. Admittedly, Meg hasn’t always managed her Diabetes to the standard that she does now, and found her teen years particularly difficult. She doesn’t have any regret over this, as she feels that her experience up to this point has...

In today’s episode Eoin speaks with Meg Cremins (@megtypeone). Meg is a Registered Dietician, Personal Trainer, and has been living with Type 1 Diabetes herself, since the age of 5. Admittedly, Meg hasn’t always managed her Diabetes to the standard that she does now, and found her teen years particularly difficult. She doesn’t have any regret over this, as she feels that her experience up to this...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Real life connections. Being proactive with your management. Observe, consider, do.  To hear the full episode check out e...

In today’s episode Eoin goes through his exact process for carb counting, and bolusing (taking insulin) for carbohydrates, fat and protein. It’s not just carbohydrates that will impact blood sugar with meals, it’s also very likely that fat and protein will have an impact too. Find out Eoin’s exact approach in this episode. As always, be sure to rate, comment, subscribe and share. Your interaction...