The Happy Healthy Strong Podcast

In Episode 6, we discuss the basics of Insulin Resistance: what it is, why it's important, and steps you can take to become more insulin sensitive. This podcast is for educational purposes only and is not intended as medical advice. Thanks for listening!

In Episode 5, we discuss the functional health approach to relieving the physical suffering that arises when the body is fighting disease. This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

In Episode 4, we continue our discussion of the functional health model and talk about the six essential steps to building health. This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

In Episode 3 of the Happy Healthy Strong Podcast, we discuss underlying causes of disease - including toxicity, deficiency, and types of stressors to the body. This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

In Episode 2 of the Happy Healthy Strong Podcast, Dr. Alex explains the key differences between the functional and conventional approaches to medicine, and why we believe the functional approach is the way to go. This podcast is for informational purposes only and is not intended as medical advice. Thank you for listening!

Welcome to Episode 1 of the Happy Healthy Strong Podcast! Today we will tell you a little more about why we started this podcast and what you can expect in future episodes. This podcast is for informational purposes only and is not intended as medical advice. Thank you for listening!