The Eversio Experience Podcast

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive into the most popular frequently asked questions from the Eversio community. They discuss which functional mushroom to start with, how to use and incorporate functional mushrooms, when to take mushroom supplements for best results, stacking multiple mushrooms per day, if functional mushrooms should be taken with foo...

In this episode, Eversio Co-Founder, Brandi Garden and Dr. Desiree Caruso, ND dive into a topic that is near and dear to their hearts, sustainability. They discuss sustainability from a business perspective such as how it influenced bringing a functional mushroom product to market, from a practitioner perspective, and from a consumer standpoint. Take our FREE QUIZ to find out which functional mush...

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND are joined by their first ever guest, the amazing Cassie Hawrysh! Cassie is a Team Canada alumna, World Cup competitor, and Olympic alternate in the sport of women's skeleton, while also being a media personality. Cassie shares a very personal story in the realm of women's health, for the first time publicly, and...

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive deep into a very popular topic: Mushrooms for Gut Health! They discuss how functional mushrooms can support a healthy microbiome and may improve symptoms of bloating, gas, and inflammation. Touching on how our gastrointestinal system is related to other systems, Brandi and Desiree share which functional mushrooms ar...

In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive deep into a topic that’s critical yet often overlooked: Mushrooms for Men’s Health! So, whether you’re planning on tuning in for yourself, your partner, or a loved one, this episode is packed with valuable information that might surprise you and will definitely help you understand just how different men and women tr...

In this episode, Brandi and Desiree talk all about how functional mushrooms can be part of cyclical living, and share a touching testimonial from Canadian Olympian, Cassie Hawrysh. They discuss the protocol for how to use different functional mushrooms throughout the seasons, lunar cycle, and menstrual cycle, including the reasoning based on therapeutic actions and current evidence. Check out Cass...

In this episode, Brandi and Desiree talk all about the immune system, immunomodulators, autoimmune disease, and functional mushrooms. They discuss which mushrooms are best for supporting the immune system and how they can be supportive of health in many aspects. They also differentiate between the different types of beta-D-glucans, and discuss how fungal and cereal beta-glucans behave VERY differe...

In this episode, Brandi and Desiree talk all about hormones, and how functional mushrooms can be supportive of hormonal imbalance. They discuss which mushrooms are best for supporting insulin resistance, cortisol, estrogen, progesterone, and testosterone, and how their therapeutic actions are applicable to pharmaceutical interventions. Take our ⁠FREE QUIZ⁠ to find out which functional mushroom is...

In this episode, Brandi and Desiree talk all about the structure of our brains, brain health, neurogenesis, cognitive function, a bit of meditation, and, of course, MUSHROOMS! They discuss which mushrooms are best for supporting the healthy function of the brain and what they expect to see in the future of research around mushrooms, their neuroprotective effects, and how they can benefit our menta...

#1 – What is the Eversio Experience? In this episode, we discuss who we are and why we started a mushroom company. We share our personal health stories and discuss that value of Naturopathic Medicine in today’s world. We also review the critical factors to consider when sourcing mushroom wellness products in today’s market. Take our FREE QUIZ to find out which functional mushroom is right for you!...