The Daily Motivation

What if guilt was never the thing keeping you good? Check out the full episode: https://greatness.lnk.to/1995DM Dr. Patric Gagne, a diagnosed sociopath, told Lewis she lives without shame or guilt. What keeps her in line is an internal code built on logic, and the amount of harm she chooses to do is zero. She once stole from a cruel woman and handed the item to a stranger on the street. It felt so...

The story that you are a slow learner might be the only thing holding your brain back. Check out the full episode:  https://lewishowes.com/podcast/jim-kwik/ Jim Kwik, who has spent two decades teaching people how to learn and remember, told Lewis about the head injury that left him feeling broken as a kid. It took him two extra years to learn to read, and by college he was ready to quit. Then...

You don't have to wait until your fear is gone to start moving toward the life you want. Check out the full episode: https://greatness.lnk.to/1116DM Scott Barry Kaufman, the psychologist behind the sailboat model of human needs, told Lewis that Maslow never drew a pyramid at all. Scott sees your needs as one vessel: the boat keeps you afloat, and the sail is what moves you. When you're short on sa...

Your anxiety might be the one part of you that is working perfectly. Check out the full episode: https://greatness.lnk.to/1994DM Dr. John Delony, a mental health expert, told Lewis that anxiety is a smoke alarm in your house. It can't tell you which room is burning. It just knows there is smoke. If you carry six figures in student loans and a mortgage, your body would be failing you if it let you...

The richest person you know might have almost nothing, as long as they wake up full of gratitude for it. Check out the full episode:  https://greatness.lnk.to/1218DM Tony Robbins, the life and business strategist, told Lewis that billionaire investor Sir John Templeton once gave him the secret to wealth in one word: gratitude. A billion dollars lived pissed off and frustrated is still a pisse...

What if the purpose you are chasing was never yours to begin with? Check out the full episode: https://greatness.lnk.to/1993DM Shi Heng Yi, a Shaolin master, told Lewis that it can go very wrong to spend your lifetime building a vision that came from someone else. He named the worst case plainly: you follow it, you achieve it, and then you realize it doesn't give you what you were looking for. Wha...

The money you want might be waiting behind a belief about deserving it that you never chose. Check out the full episode:  https://greatness.lnk.to/1526DM Rhonda Byrne, creator of The Secret, told Lewis she once opened bills with her stomach dropping to her knees. She had mortgaged her own home to make the film, and the debt was piling up everywhere else too. So she started to play. Rhonda pre...

Your stress response was built to save your life, and you might be leaving it switched on all day. Check out the full episode: https://greatness.lnk.to/1992DM Dr. Tara Narula, a cardiologist, told Lewis that stress may be the biggest health threat we face, even on its own. Tara pictures people walking around with the dial stuck at 10 over a bad phone call or a fight with a coworker. That system wa...

Check out the full episode:  https://greatness.lnk.to/1581DM Alex Honnold recounts that though he has witnessed tragic climbing accidents and the sobering fragility of life while pushing extremes, staying open to loss and grief is essential, as going numb leads people to underestimate risks and make poor choices. He notes while the emotional stakes differ, the fear of failure in competitive a...

The fear you keep running from could become your superpower, starting with one speech you read without looking up. Check out the full episode: https://greatness.lnk.to/1888DM Lewis Howes, host of The School of Greatness and author of The Mask of Masculinity, talks straight to you in this solo episode. He remembers being so nervous before speaking to 20 people that he read his first speech word for...

The best marriage advice might come from the people who stayed married, and from the ones who didn't. Check out the full episode: https://greatness.lnk.to/1991DM James Sexton, a divorce lawyer, told Lewis that everyone should spend an hour with someone like him before the wedding. As he puts it, in marriage, there's no way to know if you're doing well at it. Is a fight every week a lot? Nobody can...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode:  https://greatness.lnk.to/1506DM Erwin McManus delves into the shadows that haunt him and the constant struggle to overcome the fear of not living up to his full potential. McManus emphasizes the importance of living a life of intention rather than obligation, recounting his p...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1990DM Brad Beeler spent 25 years in the Secret Service getting people to admit the worst things they've ever done. His top communication tip: be interested more than you try to be interesting. A nervous suspect sits at 120 or 130 beats a minute, deep in fi...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode:  https://greatness.lnk.to/1580DM Charles Duhigg highlights research showing social connections, not prestige or wealth, most determine happiness and longevity, with double the close friends equating to 20 more years; he argues combating isolation begins with conversation skill...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1989DM Terry Bradshaw did not shed a tear when his mother died. It still bothers him. Then his dog James died. Bradshaw carried the casket from the vet to the back seat of his car and bawled uncontrollably. He built his mother a house and bought her a Merce...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode:  https://lewishowes.com/podcast/wim-hof-breathe/ Wim Hof explains how plunging into icy waters showed him the power of conscious breathing to regulate body chemistry and adapt to stress. He advises that by training ourselves to breathe deeply, we can withstand heat, cold, grie...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: http://lewishowes.com/309 Andy Puddicombe spent years as a monk, certain he'd given up the dream of ever having a child. Then he landed in America and found out overnight he had testicular cancer. Advanced, aggressive, surgery in four days. The doctor told him if he wanted kids, he...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1988DM David Bach heard a CNBC guest say renting in Brooklyn and investing the difference beats owning. He thinks that math is wrong. Put $20,000 down on a $100,000 home. It grows 10% and you just made $10,000 on $20,000. That's a 50% return. Then the tax p...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode:  https://greatness.lnk.to/1513DM Rich Paul, a prominent sports agent, reflects on his journey from playing multiple roles, including stylist and jeweler, to becoming a powerful figure in the sports industry. He emphasizes the importance of relationships, hustle, and adaptabili...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1987DM “Been busy?” is the worst question you can ask anyone. Vanessa Van Edwards says it sends the other person's brain hunting for negativity. They either list how exhausted they are or admit nothing is going on. No win. “What do you do?” comes second. Ev...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode:  https://greatness.lnk.to/1485DM Mark Manson explores the dynamics of long-term relationships, emphasizing the importance of alignment on key values while acknowledging the natural evolution of individuals over time. Mark delves into the challenges that arise when partners div...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1986DM Jo Koy used to stand in the shower and pretend he was winning the Apollo. Full self-introduction, no jokes written. Just the intro. His first real set: 18 years old, lied and said he was 21, drew a mustache on with his mom's eyeliner, wore a borrowed...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode:  https://greatness.lnk.to/1496DM Cedric the Entertainer shares valuable insights into his mindset shift throughout his career, from his early days in St. Louis to his current success. Cedric emphasizes the importance of humility, hard work, and the constant need to earn succes...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https:// l e wishowes.com/podc a s t /r-set-bou n dari es -bui l d-thrivi n g-rela t i o nships / Chris Lee said something about forgiveness that I keep replaying. Lee's example: if someone was sexually abused and refuses to forgive the abuser, "they keep abusing me." Forgiving nev...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1985DM Jonathan Fields told Lewis Howes that when everything finally lines up, career, relationships, the whole thing, that's exactly when the old patterns come back to burn it down. His answer wasn't more willpower. It was scaffolding. Inner practices plus...