The Black Mind Garden: ReTrain Your Brain!

In This week’s Mind ReMapping Moment, we talk about how the Unconscious Mind runs and protects the body. Despite what most people realize, it’s the unconscious mind that runs and protects us. But how is that so? Get your primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha...

SHOW NOTES: Title: Hip Hop and Healing This week B. Russ and I took the conversation deep as we talked about the importance of normalizing the conversation of mental health in black men. Highlights from the conversation: B. Russ ● Rap artist and mental health advocate ● His goal is to make content to normalize mental health for everyone, especially for black men who tend to feel alienated or alone...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how the Unconscious Mind Operates. If you think of your mind like an iceberg in the ocean, you are beginning to scratch the surface of the complexity of the unconscious mind. In this episode, I get a bit into how the unconscious mind operates. Get your primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha...

SHOW NOTES: This week Lynnis Woods-Mullins and I discuss how we can be vibrant as we move into the mature years of our lives. Highlights from the conversation: Lynnis Woods-Mullins ● Professional and Manager in the field of Human Resources ● After suffering from an anxiety disorder, caused by post traumatic stress, she took a year off and started a journey in which she changed her mindset and heal...

In This week’s Mind ReMapping Moment, we talk about the Power of the Unconscious Mind. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www. YouTube.com/DrMaiys...

SHOW NOTES: This week Dre Baldwin and I took the conversation to another level as we talked about mental toughness, motivation, and what it takes to win at achieving those BIG goals Highlights from the conversation: Dre Baldwin ● Owner of Work On Your Game Inc ● Professional basketball player internationally. ● Productivity, mental strength, and discipline coach ● 27 books 4 TEDxTalks on disciplin...

The first episode of the season, this first podcast is an introduction to what ReMap Your Mind Podcast is all about.  As your host, I wanted to give a little background on who I am, why I created this podcast and what you can expect this first season. Stay tuned for Weekly releases on Wednesdays and bonus live episodes throughout the week. Join our community by going to www. MindReMappingNati...