The Anxious To Secure PODCAST

In Episode 10 of the Anxious to Secure Podcast, we dive into a powerful relationship myth: the fear that giving your partner space might make them fall out of love with you. 🤯 (I used to believe this and it created a big disconnection between us...) If you're feeling unfulfilled or anxious when you're not around your partner, or if you plan your time around their schedule, you're not alone. Lets...

Have you ever set a New Year’s resolution to “finally feel secure in your relationship” or overcome your anxiety, only to feel stuck by week two? You’re not alone. In this episode of The Anxious to Secure Podcast Why 90% Fail at Relationship Goals & How to Be the Top 10% ✨ Why BIG goals like “becoming securely attached” might actually sabotage you. ✨ How to uncover your WHY for lasting chang...

🤍 TRANSFORM YOUR ATTACHMENT STYLE: Anxious To Secure BLUEPRINT : Become secure 95% FASTER   Let's bust another Relationship MYTH: "Your partner should take care of your needs like a parent. 👪⛔️" TRUTH: Your partner isn’t responsible for fixing all your problems—or being your emotional caretaker. Does this sound like you? ❓ Do you vent, hoping they’ll fix everything? ❓ Send long, emotional tex...

Your Holiday RELATIONSHIP Anxiety Survival Kit (with a twist 🎄✨..hohoho) Grab your free Boundary Toolkit HERE (for anxious and hypersensitive girlies and guys) ⋆✴︎˚｡⋆The holidays are supposed to feel magical, right?⋆✴︎˚｡⋆ But if you’re ANXIOUSLY attached like I was, they can be a minefield of spiraling emotions and unmet expectations. In Episode 07 of The Anxious Relationship Guide, I’m giving y...

🎙️ MYTH: "If My Partner Reassured Me More, I’d Be Fine"   I want to bust another myth because it's MYTH BUSTER Tuesday… Ready to tackle another relationship myth that’s keeping you stuck, creating more anxiety and not helping you to become the best version you can be? 💪🏽✨   In Episode 06 of Anxious to Secure, we’re diving into a BIG one: 🚨 MYTH: "If my partner just reassured me more, I’d feel...

🫶 When Your Partner INVALIDATES Your Feelings… Ever had that moment when you open up about something important, and your partner just… doesn’t get it? 😤 Like, "HELLOOO, I’m trying to share my feelings here!" :D I’ve been there. Feel like Avoidant Attached partners REALLY suck invalidating their anxious attached partners, the ONES who need it the most, right? They can make you feel dismissed, uns...

🖤 Secure Self-Study Vault 🫶🏻🖤   🔮 ❌ Let’s bust another myth wide open in today’s episode of The Anxious to Secure Podcast! 🎧 We’re tackling the belief that your partner should be your emotional rock or therapist… and spoiler alert: NOPE! They shouldn't be.   In reality, your partner is NOT your therapist (or your rock🪨.. or that might be the thing that drags you down.). 👫🚫   It’s so easy...

🖤 Secure Self-Study Vault 🫶🏻🖤 💎 NEW💎:  Free mini-course : 5x5 lessons STOP Overthinking Your Relationships 🫶🏻🥹❤️‍🩹   When Your Partner Pulls Away 🖤✨ (fear of rejection and abandonment) ..no matter if its a kiss ...if you ask for a compliment ...you ask for recognition from the household ..or he just emotionally shuts down. if this feels triggering: This episode is for YOU.   This one’s...

ᯓ★ Welcome to the Relationship Myth BUSTER Edition: ᯓ★   🖤 Secure Self-Study Vault 🫶🏻🖤 💎 NEW💎:  Free mini-course : 5x5 lessons STOP Overthinking Your Relationships 🫶🏻🥹❤️‍🩹   🔮 Today, we’re busting the myth: "You BLAME your partner for your ANXIETY when it’s actually your attachment style." (hint hint...Your anxiety has A LOT more to do with you than your partner or circumstances ) If yo...

🖤 Secure Self-Study Vault 🫶🏻🖤 Have you ever felt like… 🤍…you’re stuck in a push-and-pull with your partner? 💭 🤍…you’re overthinking their every word, wondering if they’ll leave 🤍…or feeling uneasy when they need space? If this sounds like you, you might be anxiously attached. But guessing is not KNOWING. Having certainty around your attachment style is EVERYTHING.    And trust me, I’ve bee...

FREE 3min Attachment Style QUIZ (join 4K others) https://themarriagecoach.outgrow.us/attachmentstyle3mquiz     Hey there, I’m Jula! ✦ If you’ve ever found yourself overthinking everything your partner does ( watch this free mini training ) 🥺, replaying conversations, or feeling triggered when they withdraw more and more in your relationships—this podcast is for YOU. 🖤 In this very first episode,...

Welcome to The Anxious to Secure PODCAST! 🎙️ If you're anxiously attached, want to feel empowered without CHASING your emotionally unavailable (Avoidant) partner, and are ready to FINALLY become securely attached, this show is for you. 🤍 My name is Jula, and I'm a certified life coach. It took me 30 years to realize how my Anxious Attachment Style and Relationship Anxiety impacted my relationship...