Tennis Mental Mastery - The Champion's Code to Success

The Humble Competitor's Code 27.07.2023 34:54 ↓

Don't let ego stand between you and success!

Letting go of Ego 13.07.2023 29:09 ↓

Ego stands in the way of development, speed up your development by letting go of Ego.

Be in the present moment, every point! 12.07.2023 28:13 ↓

The only thing that matters is the present moment when competing, understand why and how to achieve this!

It's the self-drive that develops the true Champion! 11.07.2023 34:48 ↓

It must come from within, use motivation and goals to stay self driven.

Not getting the right next ball... 10.07.2023 20:22 ↓

How to adjust your game to get the right next ball more often!

The Thinker & Feeler in Training and Competition 07.07.2023 30:25 ↓

Empower the Thinker with decision making and use the feeler to fuel your drive!

Dealing with Bad Days and Moments 06.07.2023 30:43 ↓

These days and Moments will occur often, let it not slow you down and know how to deal with it more efficiently!

Start the right way! 05.07.2023 30:38 ↓

Just by starting the right way we can make a big improvement to our performance!

Become a Resilient Competitor 04.07.2023 23:28 ↓

Resilience must be worked on daily, learn how

Self Control and the Competitor 29.06.2023 25:52 ↓

Master yourself and you can master anything you set you mind on!

Game & Development Concepts 28.06.2023 35:17 ↓

Training and Match concepts to help you make better choices and become more efficient as a competitor.

A Champion's Mindset - The 4 Pillars 27.06.2023 29:44 ↓

The Four areas where you need to excel in order to develop a champion's mindset!

Becoming a Tactical Mastermind through profiling of the Opponent. 22.06.2023 35:43 ↓

Knowing what to look for in opponents requires a knowledge base to work from. Is knowing their weaknesses what might make you strong!

Things we can take away from Opponents 21.06.2023 34:11 ↓

There are a lot of things we can take from opponents to take them out of their ideal state of competing and their comfort zones.

Dealing with Fear and Nerves 20.06.2023 23:30 ↓

Don't let fear stand between you and success!

Choosing to Succeed - it is a choice! 16.06.2023 19:20 ↓

The elements we need to daily shoo se in order to succeed, or not!

What makes for a good Mindset.... 15.06.2023 27:06 ↓

Understand the different areas of mindset to manage.

Discipline versus Motivation 13.06.2023 21:47 ↓

Discipline is what will take you the distance, but learn the importance of motivation, see it more like Batman and Robin!

Build the Confidence of a Champion 08.06.2023 21:42 ↓

Manage yourself better for momentum that'll lead to Confidence and eventually lead to becoming a champion!

Understand the Error in order to adapt better in competition! 07.06.2023 25:53 ↓

One must first get to the root of the problem to make the adjustments.

Change your Course, start by changing habits and behaviors! 06.06.2023 23:22 ↓

Understand that your actions will lead to habits, good or bad. Change for the better!

Compete Smarter not Harder! 05.06.2023 31:13 ↓

Build Pressure and create doubt with your strokes, the weapon is how you use the stroke!

The Passion of a Champion shows in how they own their Project! 02.06.2023 21:57 ↓

Which are you, passionate about a champion or passionate about the lifestyle, be sure and take control of your destiny!

Never let the ball play you, take control of your Swing! 01.06.2023 22:46 ↓

Producing a stroke takes a lot more than just technique, control your mind, body, technique and racquet face additionally!

Progressive rather than a Perfectionistic approach in tennis. 30.05.2023 18:45 ↓

Tennis is not a game of perfect, be progressive in your approach and avoid a loss of confidence and positivity with your tennis project!