Talks With Talia

Hey loves! As we navigate the "New Normal" it seems as if the winter blues are at a deeper hue than they used to be...in this episode we get deep about how we are feeling and ways in which to break the cycle and get out of a rut. Instagram:_talkswithtalia_ Blog: Talkswithtalia.wordpress.com

Hello Loves, today I decided to read some of the poetry I have written (keeping it on the shorter side) I hope you enjoy. For more updates... Instagram: _talkswithtalia_ Blog: talkswithtalia.wordpress.com

Hello Loves, as it is Virgo season, in this episode we dive into how I organize my life in order to be a girl boss... Instagram _talkswithtalia_ Blog: www.talkswithtalia.wordpress.com

Hello loves! This week I wanted to shed some light on all of the good things I have taken away from living in isolation. It is my hope that we can continue to stay positive... I hope you all enjoy Instagram: _talkswithtalia_ Blog: talkswithtalia.wordpress.com

Hello Loves, this week I talk about some of the physical, mental, and spiritual benefits yoga has given me... Instagram: _talkswithtalia_ Blog: www.talkswithtalia.wordpress.com

Hello loves! This episode I thought it would be fun to give you a brief overview on the 7 Chakras and their purpose. I also decided to end the episode with a 5 min mindfulness meditation. I hope you all enjoy :) Instagram: _talkswithtalia_ Blog: talkswithtalia.wordpress.com