Erin Thomson

Take Up Space with Erin

Health EN ↓ 35 episódios

This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.

Não deixe de visitar o site do podcast e apoiar quem o produz: www.coachedbyerin.com

Autor

Erin Thomson

Categoria

Health

Site do podcast

www.coachedbyerin.com

Último episódio

2 de jun de 2025

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Episódios

Episode 11: Suicide Awareness, You are NEVER alone 17.10.2023

DISCLAIMER: This podcast is an emotional one and may be hard for some listeners who has had anyone pass from suicide. In this episode Erin had the beautiful Kat on the podcast who shares her experiences with dealing with depression. You are NEVER alone, please reach out to anyone you think is quiet or could be potentially dealing with their mental health. My DM's are always open <3

Episode 10: Confessions and Questions 02.10.2023

Welcome back to the Take Up Space Podcast. In this episode Erin takes a different approach to the podcast, by diving into some of your questions, confessions, and interesting conversations... If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podcast Produced by Studio 10.

Episode 9: Opening Up 13.09.2023

Welcome back to the Take Up Space Podcast. In this episode Erin talks about opening up, being soft, not masking, and learning to be emotional. Erin also opens up about a recent diagnosis and a major personal change. If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podcast Produced by Studio 10.

Episode 8: Find your Feminine Energy 01.09.2023

Welcome back to the Take Up Space Podcast. In this episode Erin talks about finding your feminine energy, using it, and embracing it. Erin also asks the question: what ARE you willing to suffer? If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podcast Produced by Studio 10.

Episode 7: Passion = Purpose 21.08.2023

Welcome back to the Take Up Space Podcast. In this episode Erin talks about turning your passion into your purpose. If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podcast Produced by Studio 10.

Episode 6: Focus 25.07.2023

In this exciting episode of the Take Up Space Podcast, Erin talks about focus, identifying what is important to you, where you apply your focus, how long you apply it for, if focus is useful without accurate perception, and much much more. There's also some exciting sponsor updates and a look behind the curtain... If you have questions of your own or would like to appear on the podcast, be sur...

Episode 5: Motivation 28.05.2023

In this episode of the Take Up Space Podcast, Erin talks about motivation, embracing the suck, working hard in private, accepting a lack of balance when starting your journey, and much much more. If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podcast Produced by Studio 10.

Episode 3: Balance 16.05.2023

In this episode of the Take Up Space Podcast, Erin talks about balance, and whether balance is as desirable and necessary as many people say. The idea of balance being a reward rather than a process, accepting personal sacrifices, becoming an on-screen superhero and much much more. If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podc...

Episode 2: Embracing Your Sexuality 30.04.2023

In this episode of the Take Up Space Podcast, Erin talks about embracing her sexuality, and how you can better embrace yours. This is all about confidence, communication in your relationships, shame, comfort, fetishes, boundaries, kinks, and much much more. If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podcast Produced by Studio 10...

Episode 1: Taking Up Space 23.04.2023

Welcome to the first ever episode of the Take Up Space podcast with Erin. In this episode we're diving into finding your sexy, confidence, growth, vulnerability and embracing your differences. If you'd like to send in your questions, stories, or come on as a guest, follow and DM us on Insta @takeupspace_podcast

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