Charlie Haney and Lea Mulligan
Switchbacks and Sweat Stains
Hosted by Lea Mulligan and Charlie Haney, this podcast covers the life of trail, road and ultra runners in the south. Based out of Chattanooga, Tennessee we cover local races, racers, beer, food and places around the south that aren't often discussed by trail and ultra culture at-large. The West Coast gets its well-earned publicity, but there are awesome people, places and races here in the southeast.
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Autor
Charlie Haney and Lea Mulligan
Categoria
Site do podcast
Último episódio
28 de set de 2026
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Episódios
Ep. 5 Run/Life Balance 21.06.2022 57:56
We discuss the constant balancing act of training and all of life's responsibilities and the curveballs it throws at us. We did little prep for this episode, so this is a raw discussion that sheds some light on how we viewed things in the moment and are maybe the same thoughts that others have about finding time and motivation to train for big goals while being a citizen, partner, friend, child, t...
Ep. 1 Welcome to Switchbacks and Sweat Stains! 05.06.2022 2:56
We give a brief introduction to who we are and what the podcast will cover
Ep. 4 Why We Run Pt. 1 05.06.2022 40:52
We kick off a new series titled Why We Run where we interview folks and hear what their "Why" is. We all have our reasons for putting on our shoes and getting out on the road or trail, but hearing others whys are a great way to draw on other's stories and inspirations for our own journey. In this episode, Charlie interviews his mom, Cary, and hears what inspired her to take up running and continue...
Ep. 3 Routes, Races, and Looking back at the Pandemic 14.05.2022 1:09:43
Lea and Charlie intro a couple segments (Route of the Week, Who Done It?) then reflect on their experiences with COVID-19 and the pandemic and how it lead them to today. https://strava.app.link/CqjLWO7I0pb
Ep. 2 Race Review: Canyons 100K 11.05.2022 38:48
Hosts Lea and Charlie discuss with friend and special guest Will Sickenberger the expectations, reality and takeaways from the Canyons 100K in Auburn, California
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