Sunday Vibes @ NST Podcast

Is the Girl Code overated? Hosts Intan, Elena, and guest, Karen Ho, grapple with the concept and debate the idea.

When's a good time to have that "talk" about the birds and the bees with the young? Should we just leave it to educators to do the deed or should parents do the heavy lifting? All this and more are discussed by hosts Intan, Elena, and guest, Josh Choong.

Do we ever get over our first love? Hosts Intan, Elena, and guest, Mustaqim Nordin share their thoughts; going down memory lane in the process as they relive their first loves, first heartbreaks... and more!

Cheating in a relationship is a part of life. But does it make it ok? Hosts Intan, Elena, and guest host, Mervin Chin share their thoughts.

Is it socially wrong NOT to volunteer? Should we feel guilty if we don't? Hosts Intan, Elena, and guest, Wong Ee Lynn, attempt to wade through this quandary - and more - in this latest episode!

Should we suppress our happiness and tone down those joyful pictures on our social media when others elsewhere might be suffering? Hosts Intan, Elena and Mus share their thoughts.

Are New Year resolutions worth making or should we just bin the tradition altogether? Hosts Intan, Elena, and Mustaqim share their thoughts.

Hosts Intan Maizura and Elena Koshy, together with guest host Mustaqim Nordin, ponder the future of love, whilst contemplating the pros and cons of digital versus old-fashioned romance.

Hosts Intan Maizura and Elena Koshy, together with guest host Karen Ho, unload their suitcases of memories and relive their favourite travel tales.

Bond 007 a woman? No, no, no! The mere idea that Daniel Craig's superspy successor might be a woman gets hosts Intan Maizura, Elena Koshy, and Mustaqim Nordin thoroughly shaken - and stirred!

From Pontianak to Langsuir, Hantu Tetek to Toyol, hosts Intan Maizura and Elena Koshy, together with guest host, Mustaqim Nordin get the heebie jeebies as they delve into Malaysia's scary hantu culture.

The opening of cinemas after a Covid-induced hiatus gets movie-loving hosts Intan Maizura and Elena Koshy all excited. But will the cinema-going experience as they know it be monumentally different in the new normal? Will it be worth the popcorn?

Hosts Intan Maizura and Elena Koshy, together with special guest Mustaqim Nordin, dissect the controversy surrounding the Libresse 'V' Kebaya ad campaign, and wade into a lively conversation about sex, women and yes, vulvas!

Hosts Elena Koshy and Intan Maizura offer a light-hearted – and occasionally contemplative - sharing on the growing "pains" of becoming an adult!

Hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer an up-beat - and humorous - sharing to beat those lockdown blues!

In conjunction with Malaysia's Hari Merdeka, hosts Intan Maizura and Elena Koshy, together with special guest Karen Ho, offer a light-hearted sharing on what being Malaysian is all about!

In an episode that marks International Friendship Day, the hosts offer their thoughts on the topic of friendship and why it's okay to have friends for different seasons - and different reasons!

In conjunction with Father's Day, this tear-jerker episode sees the hosts talk about the most important man in their life: Their fathers.

The hosts take a nostalgic - and lively - stroll down memory lane to recall their school years and reminisce the teachers that made those years so memorable. Or simply tortuous!