Stop Being Perfect with Dani Sheriff

Everyone wants to know how to reach set point after gaining weight during hypothalamic amenorrhea recovery and I'm here to tell you, after a 4+ year journey, how it's done. I don't promise you'll like, though... In this episode I share my story the weight I gained, and the weight I lost. How, why and when. And of course I will tell you the magical secret so that you can harness the...

If you're looking for a warm hug and to be coddled about your body image issues, I don't gotchu. But I think you'll appreciate this insight anyway. Personally, a firm kick in the pants always helped me out a LOT. Because a lot of your problems with body image and controlling every aspect of your life come from a distinct lack of what we're talking about today. Enjoy! Please support...

Did you know that my work day is basically only from 9-12? Yep, talk about creating a life I love. Sure, a few times a week I'm in the ZONE on a project or have a heavier client day, but otherwise, it's time to run my household, be with my daughter and train for pickleball. In this episode I am sharing about the minimum skills I think you need to have to bootstrap an ONLINE business and ho...

Leading on from last week, today I share some tips from listeners/members of The HA Society, who have their own strategies to help improve their relationship with their body. Then I'm sharing my number 1 strategy for being a better mum... coming from someone who once rated herself a 6/10 but is up to an 8/10... LOL Please support this show by supporting these guys: The HA Society https://theha...

Today I'm giving you a little on MY journey with body image, some tips and things that have worked for me as I continue down this path. Soon I will post another episode with OTHER peoples tips :) Stylist I used: https://bysamanthadawn.com Please support this show by supporting these guys: The HA Society https://thehasociety.com Jool Wellness Supplements - get 12% off https://www.joolwellness.c...

Can you complete in sports at a high level AFTER you've had hypothalamic amenorrhea? Yes, you can. Now I'm not saying I'm at the highest level - I am NOT. But I'm on a mission to get there... Let me break down for you what, how and where we're at. Questions? Let me know!! https://instagram.com/danisheriff Please support this show by supporting these guys: The HA Society https:/...

Today I share the origin story of how The HA Society - our company - was born: The idea The podcast The HA Society community The coaching company The partnership (more on this later) I hope you'll find it entertaining and maybe even motivating for your own idea! Please support this show by supporting these guys: The HA Society https://thehasociety.com Jool Wellness Supplements - get 12% off ht...

Life after hypothalamic amenorrhea... Training (pickleball!) Entrepreneurship Parenting What ever else comes up... Stop Being Perfect is a brand new show basically dedicated to life AFTER hypothalamic amenorrhea. Listen to Stop Being Perfect on Apple: https://podcasts.apple.com/us/podcast/stop-being-perfect-with-dani-sheriff/id1793939225 Listen to Stop Being Perfect on Spotify: https://open.spotif...