Jaclyn Nguyen

Spark It Up with Jaclyn

Health EN ↓ 65 episódios

Here you'll hear my insightful rants, conversations with others answering big questions... you'll witness me coaching people to empowerment...documenting my own journey to full self expression and maybe some meditations from the heart. ALL of this is with the intention that you get something valuable and practical that you could apply to your own life TODAY! I stand for everyone around me WINNING at whatever's important to them! Chase the butterflies everyday! Life's too awesome to be stuck and dull so let me help you SPARK IT UP!!!

Autor

Jaclyn Nguyen

Categoria

Health

Último episódio

28 de jun de 2024

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Episódios

Guest Ep 12: Brittany: Creativity and Empowerment 14.09.2018

In this podcast, Brittany, a PHENOMAL photographer and leader in the women empowerment space, and I talk about breakdowns, creativity, missed opportunities, and motivation. How yall enjoy this one!

Ep 11: Emotional Eating 13.09.2018

In this episode I talk about my experience wifh emotional eating and give yoh tips on what to do with that.

Ep 10: Your Impact- this one hit home 12.09.2018

In this podcast you'll witness me getting a side that doesnt serve me and my community anymore. Find out why I almost cried

Ep 9: the Moment you Commit to Something New 11.09.2018
Ep 8: Relationships: Which to keep? New and Old 10.09.2018
Ep 7: Your Idea is Only Yours 08.09.2018

A few insights I got from this week: willingness to look at myself, giving up the expectation of people understanding your ideas/creativity, its not necessary to shit on people who hurt you

Meditation 3: Body Love 06.09.2018

This meditation will help you to get reconnected with your amazing body. It is about bringing awareness to how awesome our body serves us as we go along our days.

Ep 6: Performance 06.09.2018

This podcast is about how I use performance as a tool to bring in personal power.

Ep 5: Boundaries 04.09.2018
Meditation 2: Focus and Intention 02.09.2018
Ep 4: “Toxic” People and Relationships 01.09.2018
Ep 3: When taking on new things 31.08.2018
Ep 2: Failure & Perfection 30.08.2018

In this episode I talk about fear of failure and trying to be perfect

Ep 1: Exciting intention of my Podcast 29.08.2018

My very first episode where I share what my intentions are with this podcast!

Meditation 1: When you forget who you are 27.02.2018

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