Soul Inspired Gurl

This week's episode is all about tapping and manifestation and how we need to release in order to receive. She brings on Jackie McDonald, creator of the MacDonald Manifestation Method, a Certified Advanced EFT practitioner. Jackie and Dr. Laura discuss what exactly EFT (Emotional Freedom Technique) is and why tapping is such a potent tool to release negative emotions, beliefs, and patterns and nav...

It's a heartfelt episode this week with Keli Carpenter, Transformational Coach, Chopra Center certified Transcendental Meditation Instructor, connected breathwork facilitator, and the founder of The Other Side of Average — Therapy for the Soul.   Keli shares how she encountered meditation at the young age of six and has been using it as a tool ever since. She and Dr. Laura talk about how meditatio...

Boundary setting is a game-changer for women who want to master their sovereignty, sacred self, and inner peace. Yet why is setting healthier boundaries often so tough, and met with so much inner resistance? This solo episode is for you if you desire the space and latitude to walk your path in alignment with who you really are. Dr. Laura first talks about why many of us are so deeply habituated an...

Dr. Laura welcomes her dear friend and colleague, Jenn Pike, to the show this week. Jenn is a Functional Diagnostic Nutritionist, Holistic Lifestyle Expert, Master Hormone Educator, Best Selling Author, and host of the incredible podcast, The Simplicity Sessions . We first get to know Jenn's journey into wellness and what led her to see the brilliance, vulnerability, and strength in each and every...

Dr. Laura welcomes one of her wise soul sisters, Kylie Sutton, mama of two, wife, entrepreneur, and true Yogi and truth-teller. Kylie and her husband are the owners of Modo Yoga Studio in Kelowna , BC and Modo Yoga in Seattle , Washington . In this episode, Kylie drops into a space of conversation that is deeply authentic and meaningful, where she talks about her own evolution in finding alignment...

Welcome to the first episode of the Soul Inspired Gurl. Your host is Dr. Laura Foster, personal leadership coach to women, founder of Soul Inspired Gurl, and creator of the kick-ass program and feminine collective ROOTS + The Sisterhood. Dr. Laura first begins by sharing what you can expect in this series — a weekly conversation that will inspire you to live more freely, abundantly, courageously,...