Alexandra McRobert
Sober Yoga Girl: The Book
In 2017, at age twenty-five, Alexandra McRobert found herself imagining jumping off the roof of her apartment building in Mahboula, Kuwait. She’d left her newly married husband the night before, for no reason other than a gut feeling that this marriage wasn’t the right path for her to take. Overwhelmed with guilt, heartbreak, and as her life was slowly falling apart, it felt like the only way out was to end her life. Sober Yoga Girl traces the steps backwards to explore how she ended up there in the first place, and then traces the steps forward – to share how she worked her way up from the ab...
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Alexandra McRobert
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Último episódio
12 de abr de 2026
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Episódios
22. Chapter 17: No Matter How Far You Go... 12.04.2026 13:55
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
21. Chapter 16: Mahboula - Mad Woman 12.04.2026 12:22
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20. Chapter 15: Honeymoon 12.04.2026 30:40
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19. Chapter 14: The Beginning 12.04.2026 12:31
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18. Part 2: Sacral Chakra 12.04.2026 1:15
Release: An 8 Part Flow & Let Go Series If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deepe...
17. Chapter 13: Faith 12.04.2026 11:40
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16. Chapter 12: This is an Emergency 12.04.2026 25:43
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15. Chapter 11: The Perfect Storm 12.04.2026 5:10
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14. Chapter 10: Is This an Emergency? 12.04.2026 13:48
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
13. Chapter 9: Trauma is the Gateway Drug 12.04.2026 10:55
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12. Chapter 8: A Pizza Shop in Giza 12.04.2026 8:28
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11. Chapter 7: Mom, Yoga is my Dharma 12.04.2026 17:55
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10. Chapter 6: The Pull to Practice Yoga 12.04.2026 11:49
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
09. Chapter 5: The Root of the Problem 12.04.2026 14:08
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
08. Chapter 4: The Universal Lesson 12.04.2026 4:42
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
07. Chapter 3: The Villain in the Story 12.04.2026 3:16
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
06. Chapter 2: The Truth 12.04.2026 4:32
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
05. Chapter 1: The Ending 12.04.2026 4:28
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
04. Part 1: Root Chakra 12.04.2026 1:22
GROUNDED: Yoga For Absolute Beginners A Free 8-Class Series on YouTube If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack commu...
03. Introduction 12.04.2026 10:17
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
02. About the Author 12.04.2026 1:00
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
01. Sober Yoga Girl: The Book (Opening Credits) 12.04.2026 0:15
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
77. Chapter 67: Sober Yoga Girl Philosophy 12.04.2026 50:06
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
76. Part 8: Soul Star Chakra Glossary 12.04.2026 0:57
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
75. Chapter 66: Epilogue 12.04.2026 2:41
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
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