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RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jo...
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Episódios
Podiatrist Liam McManus - Bunions 04.04.2023 7:14
Top Podiatrist Liam McManus is here with an amazing bonus series all about your feet! Looking after your feet is crucial if you're into running, so we're very pleased he's agreed to join us in the studio to answer your burning questions on everything feet related. Today we're discussing 'Bunions' - did you know it's hereditary? Comfy shoes at the ready! Looking to buy a RunPod Tshirt? go here: lin...
Aimee Fuller 30.03.2023 36:32
Today Jenni is celebrating, and gearing up towards The London Landmarks Half Marathon which takes place on Sunday 2nd April 2023, starting on the iconic Pall Mall. This closed-road event sees runners go through the City of London and Westminster and over £30,000,000 has been raised for charity since it started in 2018! One of the famous faces joining Jenni on the day is today's amazing guest - Aim...
Podiatrist Liam McManus - Morton's Neuroma 28.03.2023 10:01
Top Podiatrist Liam McManus has done a bonus series for us all about your feet! Looking after your feet is crucial if you're into running, so we're very lucky he's agreed to join us in the studio to answer your burning questions on everything feet related. Today we're discussing 'Morton's Neuroma' - the thickening of the tissue around one of the nerves leading to your toes. Looking to buy a...
Gordon Smart 23.03.2023 50:03
Fellow Scot and all round legend, Gordon Smart is in the RunPod Studio! Gordon's a Journalist, TV and Radio Presenter AND a Podcast Host who somehow also manages to fit running into his busy schedule. Not only will you want a gait analysis after this episode, you'll also want to visit the dentist?! Looking to buy a RunPod Tshirt? Go here: linktr.ee/runpod Listen to Gordon's Podcast 'Restless...
Podiatrist Liam McManus - Ankles 21.03.2023 13:07
Top Podiatrist Liam McManus is talking to Jenni all about your feet! Looking after your feet is crucial if you're into running, so we're so glad he's agreed to join us in the studio to answer your burning questions on everything feet related. Today we're discussing 'Ankles' - another important part of podiatry Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet chec...
Anna Woolhouse 16.03.2023 41:52
British Sports Journalist and Sky Sports Presenter Anna Woolhouse is...in the house! We love having amazing women killing the game coming on as guests on RunPod. Anna is the lead Boxing Presenter for Sky Sports, and has covered every sport you can imagine - Formula 1, Ice Hockey, Basketball, Football you name it. So today we can't wait for her to discuss her love of running, and the importance of...
Podiatrist Liam McManus - Plantar Fasciitis 14.03.2023 10:35
Top Podiatrist Liam McManus has recorded a bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so we're so glad he's agreed to join us in the studio to answer your burning questions on everything feet related. Today we're discussing 'Plantar Fasciitis' - so if you've got pain in your heel and toes listen on. Looking to buy a RunPod Tshirt? go here:...
Chris Robshaw and Camilla Kerslake 09.03.2023 45:09
Today we're joined by Former England and Harlequins Rugby Player, Chris Robshaw and Brit Nominated Soprano Singer Camilla Kerslake. Whilst they're not dominating their professional industries, being amazing parents to their son Wilding, and running a charity venture called The Kerslake Robshaw Foundation, this gorgeous duo are training for The London Marathon! If anyone has the right wellness ment...
Podiatrist Liam McManus - Toes 07.03.2023 11:21
Top Podiatrist Liam McManus has recorded a very special bonus series for the RunPod Run Club all about your feet! Looking after your feet is crucial if you're into running, so we're very pleased to have him with us so he can answer your burning questions on everything feet related. Today we're discussing 'Toes' - so if you've got black and bruised toenails, or toe nail problems in general, this on...
Talia Dean 02.03.2023 40:31
Today we’re joined by the amazing soul singer/songwriter and super mum - Talia Dean. Talia was first on our screens on The X Factor in 2017 and has gone on to have an amazing career in the music business. Her mentor? None other than Queen Rock Legend Brian May. Talia is known for expressing her emotions by writing deep and honest lyrics, but she also processes her emotions by going for a nic...
Podiatrist Liam McManus - Introduction 28.02.2023 12:37
Top Podiatrist Liam McManus is here for a very special bonus series on feet! Looking after your feet is crucial if you're into running, so we're delighted to have him with us so he can answer your burning questions on everything feet related - toes, bunions, plantar fasciitis, morton's neuroma, viruses...you name it! Liam is based at South West Podiatry in London, and specialises in 'Muscular Medi...
James Haskell 23.02.2023 38:42
Today we are lucky to be joined by the brilliant and highly motivational Former International Rugby Player, Author, Podcaster, International DJ, Gin Pioneer, and new Super Dad - James Haskell! James has always seen staying fit as a way to help his mental health and wellbeing, so he joins Jenni to discuss the benefits of running, and staying fit whilst also motivating you with his rugby mindset to...
Mike The Trainer: Strength and Conditioning 8 21.02.2023 16:52
It's our final 'Strength and Conditioning' episode with Mike The Trainer. We've been so delighted to read all your messages about this bonus mini series, and are so pleased it has helped you kick start your new year in the right way! You can listen to these bonus episodes in any order, so if this is your first time discovering this series - feel free to start from today! Looking to buy a RunPod ts...
Jeff Brazier 16.02.2023 37:33
RunPod is all about the feel good, and showcasing how positive it is to make running part of our lifestyles. Today we're joined by Jeff Brazier - the brilliant TV Presenter, Podcaster, Life Coach and Dad, who is into anything that lifts his spirit! Not only does he do his ‘Magic 10’ and Meditation everyday…he adds running to the mix! If anyone is going to give you a positive outlook on life, its h...
Mike The Trainer: Strength and Conditioning 7 14.02.2023 11:41
Mike Gornall, Jenni's personal trainer is here to give you "Strength and Conditioning" tips to be the fittest version of you! You can buy a RunPod t-shirt here?: linktr.ee/runpod
Priya Gopaldas 09.02.2023 42:56
We've got a TEXT! today on RunPod we're joined by former Love Island Contestant, 6th Year Medical Student and Ultra Runner - Priya Gopaldas. Jenni first met Priya at the Royal Parks Half Marathon where she watched her smash the race! Priya is an effortless runner, and there's no running challenge she can't accomplish with ease. Listen on to find out how Priya finds time to run into her busy schedu...
Mike The Trainer: Strength and Conditioning 6 07.02.2023 12:15
Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! Have you got your RunPod t-shirt yet?: linktr.ee/runpod
Anton Du Beke 02.02.2023 41:26
Today Jenni is joined by the gorgeous human, incredible dancer, and 'Strictly Come Dancing' judge - Anton Du Beke. If anyone is going to inspire you to enjoy exercise and pop on your running shoes it's him. What a legend! We have to give this conversation a strong 10! We also want to give a 10 to our RunPod merch! Fancy a RunPod tshirt? Go here: linktr.ee/runpod
Mike The Trainer: Strength and Conditioning 5 31.01.2023 5:36
Jenni is joined by her personal trainer Mike Gornall to give you "Strength and Conditioning" tips at the start of the year! Bought a RunPod tshirt yet?: linktr.ee/runpod
Angus Castle-Doughty 26.01.2023 29:18
Today's guest is an actor from Hollyoaks, so he's fit by default...Angus Castle-Doughty! Angus joins Jenni to discuss the joys of running, and how he fits his exercise around his busy day on set. He also shares the story of when his cat ran from SW London to Glasgow?! You can purchase a RunPod tshirt here: linktr.ee/runpod
Mike The Trainer: Strength and Conditioning 4 24.01.2023 8:14
Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes. Is your new years resolution to look good while you're running? Buy a RunPod tshirt! Go here: linktr.ee/runpod
Karen Weir - Menopause Special 19.01.2023 35:47
Karen Weir (Running Extraordinaire!) is back for another episode of RunPod, and today she's discussing a highly requested topic: Menopause! This episode is for all genders! Listen on if you’re concerned about how menopause could affect your running, and fitness levels. Looking to buy a RunPod T-shirt? Go here: linktr.ee/runpod
Mike The Trainer: Strength and Conditioning 3 17.01.2023 10:46
Jenni is joined by her fitness coach Mike Gornall, also known as 'Mike The Trainer' for another instalment of "Strength and Conditioning". Look good when you run this January! Buy a RunPod tshirt! Go here: linktr.ee/runpod
Mike Seaman 12.01.2023 38:45
Today we're joined by a man who likes running more than anyone else: Mike Seaman - the CEO of The National Running Show! Mike created The National Running Show with a wholesome vision to support the running community. He has always loved running and never thought it would make any money, but here it is! The company was founded to support the things that matter - giving back, sustainability, and di...
Mike The Trainer: Strength and Conditioning 2 11.01.2023 9:43
Mike Gornall is back! To start January the right way, Jenni is chatting with her fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning. Kick your "new year new me goals” in style! Buy a RunPod tshirt! Go here: linktr.ee/runpod
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