RunPod

In this Bonus Series of RunPod, Jenni is telling you the best places to run. Today she's discussing the Top 10 Trail Runs - time to get out in the wilderness! Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Today we're joined by Sonny Jay who Presents the Capital FM Late Show and won Dancing on Ice in 2021. Sonny used to present the Capital Breakfast Show with Roman Kemp, which meant starting his day at 3am. His new show is 10-1am so he's adopted a new routine - a routine that involves staying fit, and he couldn't be happier. This Essex Chappy is 'Sonny by name, Sunny by nature'! Enjoy Looking to buy...

Welcome to a new Bonus Series of RunPod where we're discussing the best places to go for a run! Last episode we counted down our Top 10 Best Cities to run in the UK and now it's over to you - The RunPod Run Club! Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Welcome to a new Bonus Series of RunPod where Jenni will be discussing the best places to run! So where are the Best Cities to run in the UK? we hear you ask! well, you better listen on... Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Today's amazing guest graced the cover of Vogue when she was just 16 years old, and then went to work as a Top Model for 10 years travelling the world. She's now a TV Presenter who you will have seen on Sky Sport Racing, Ascot and Goodwood TV, and Jockey Club Racecourses. Aside from having a huge passion for horse riding and countryside living, she also really loves running! Oh, and is a huge fan...

The Women's Fifa World Cup is in full swing, so Jenni is honoured to be joined by someone who has made a real impact on the game - Former Lioness and Football Pundit, Karen Carney. Karen was a full-time footballer by the age of 14, playing for teams such as Arsenal, Chicago, Chelsea, and Birmingham City. She then went on to become one of England's most capped players and playing for Team GB at Lon...

"I took up running just to be on your podcast" - Sadiq Khan You heard it here first! Jenni is honoured to be joined by RunPod Run Club's latest member The Mayor of London - Sadiq Khan. Sadiq is a keen runner, and he loves nothing more than running around his favourite city - especially in the parks! Running is his form of self-care and gives him the resilience to do what he does, whether that's be...

Join us in welcoming The RunPod Run Clubs' newest member - Sara Davies MBE! Sara is the Founder of Crafting Supplies Business 'Crafters Companion', but you may know her best for being a Dragon on BBC's Dragons Den, and Strictly Come Dancing Series 19. Sara is an amazing Business Woman and a pure ray of sunshine! She loves running and gets all her endorphins and clear decision-making from getting u...

Is any Sunday complete without today's guest? the answer is no. Simon Rimmer is a British Chef and TV Presenter who you will know best from C4's Sunday Brunch. Simon loves keeping active. He's a regular boxer but has a huge love for running. In fact, his favourite time to run is early on a cold winter's morning. That's dedication! If this episode doesn't make you want to get out there or go for an...

Today our guest is the gorgeous Bobby Seagull - Presenter, Writer, Teacher and Maths Genius who you may recognise from Netflix's Indian Match Making and Channel 4 Celebrity Hunted. Maths is undoubtedly Bobby's skill, but he is also an exceptional runner. And trust us when we say: Jenni + Bobby = an amazing episode of RunPod! Looking to buy a RunPod tshirt? go here: linktr.ee/runpod

RUN! to your nearest podcast listening device, because you are not going to want to miss today's incredible guest! Jenni is joined by the legendary singer-songwriter Andrew Ridgeley, who you may know from one of the world's most iconic bands WHAM! Andrew is one of George Michael's dearest friends, so prepare for WHAM! nostalgia, exercise regimes, and discussion of Christmas in June... It's WHAM! c...

Jenni is joined by Medical Doctor, Nutritionist and Women's Health Advocate - Dr Hazel Wallace, aka The Food Medic. Hazel is also a Personal Trainer, Author, Blogger and Podcaster who has an incredible following on Social Media @thefoodmedic - giving her followers the important advice they need about being their healthiest and happiest selves whilst cutting through the confusing information we fin...

Ahhh, British Heatwaves! Sunny weather makes for a gorgeous run, but let's be honest it

Today we're joined by a man who you can see either running in the streets or in your dreams... TV Presenter, Actor, Model and 'Rear of the Year 2002' - Steve Jones! Steve can currently be seen presenting F1 Coverage on Channel 4, and now he's added Author to his CV because he's just released a new book called 'Call Time'. This episode is guaranteed to make you want to go for a run, and Steve is qu...

Jenni is delighted to invite actress, health influencer, and No.1 Sunday Times Best-Selling Author, Davinia Taylor onto RunPod! Davinia has mastered the art of Biohacking, and has completely changed her brain health and weight. So get ready for a really insightful chat about the links between your diet, hormones and running. It all starts with your brain and gut! Looking to buy a RunPod tshirt? Go...

We have a real-life Action Man in the house - Jordan Wylie MBE! Jordan is an Extreme Adventurer, International Best Selling Author and national ambassador for the Army Cadet Force. You may also know him for being part of the elite team of Hunters on Channel 4's BAFTA-nominated shows ‘ Hunted ‘ and ‘ Celebrity Hunted ‘. As you're about to find out, Jordan is really into running... and if you're goi...

Today Jenni is joined by singer, actress and "running challenge guru" Suzanne Shaw! Suzi started running in a bid to improve her mental health and lifestyle, and now she considers this form of exercise to be her idea of luxury. Next week Suzanne is doing 4 Ultra Marathons in 4 days to raise money for the amazing charity 'Mind'. The '4' in 4 days is to represent that 1 in 4 people suffer with their...

Today we are joined by a Great British Bake Off legend - Candice Brown! Candice is an Ambassador for Alzheimers UK, and recently joined 'Babs Army' and ran The London Marathon 2023 to raise funds in honour of Barbara Windsor. Candice listens to Harry Potter Audio Books to help her run - listen on if you want to "wizard yourself to the end"... Buy a RunPod tshirt! Go here: linktr.ee/runpod

Today we are joined by a man whose profession relies heavily on fitness and a winning mindset - WBO Cruiserweight Champion, Lawrence Okolie! Lawrence's story began with a feeling whilst watching Anthony Joshua and Usain Bolt win at the Olympics. "I could do that"... he thought. And he did. Run forward and Lawrence is the man everyone is talking about in Boxing. Listen on to be inspired to change y...

British Olympic Champion, Eve Muirhead is on RunPod! Eve is known for Curling, but last Sunday she laced up her trainers and competed in The London Marathon for the first time. She had a pretty epic coach, and did the route in an amazing time, but the question is, will she do it again? or not? Looking to buy a RunPod t-shirt? Go here: linktr.ee/runpod

TV and Radio Presenter Kirsty Gallacher joins Jenni for a special London Marathon Episode of RunPod. We even have a special appearance from the very legendary Eliud Kipchoge! We want to wish everyone running the route this weekend (Sunday 23rd April) the best of luck. You are doing such an amazing thing for charity, and you should be very proud of yourself! Enjoy it, and remember - just start and...

Top Podiatrist Liam McManus is here with his final instalment of our bonus series all about your feet! Looking after your feet is crucial if you're into running, so it's been amazing having him in the studio to answer your burning questions on everything feet related. Today he's answering any final questions the RunPod Run Club have about their feet. Listen on! Looking to buy a RunPod Tshirt? go h...

Lights, Camera, Action... today we're joined by British Film Critic, Presenter and Author James King. Some would call James the KING of Movies, but we like to call him the King of RUNNING! Running is something James does to get his much-needed alone time, and it also helps him put pen to paper - something very integral to his job. This episode will inspire you to run like you're in Mission Impossi...

Top Podiatrist Liam McManus has recorded a great bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so it's great he's agreed to join us in the studio to answer your burning questions on everything feet related. Today we're discussing 'Viruses' - everything from verrucas, and athletes' foot. Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod...

Today we are thrilled to be joined by Sporting Legend, Sir Steve Redgrave! Sir Steve Redgrave is the most successful Male Rower in Olympic History. He's a 9 x World Champion, and the proud owner of 5 Olympic Gold Medals. Most would describe Steve as a Knight of the Realm and not only this - he is a very good runner! Despite what he says. What an honour! Looking to buy a RunPod tshirt: Go here: lin...