Coach Eamonn
RÓNIN Radio
De-mystifying all things fitness.
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Episódios
Everything is everything 13.02.2019 14:02
Bitta Stoicism, still learning to meditate, my relationship with my job
Overtraining & cf 07.02.2019 19:44
Some information on overtraining and getting the most out of CrossFit if you’re serious about performance.
Metta 🙏🙏 01.02.2019 10:22
Filthy 150, spreading good vibes
Metta🙏 01.02.2019 0:03
Filthy 150, Mindfulness, Freedom!
Super EGO💥 23.01.2019 10:26
Rônin vibes - The open 2019
Certified to simplify 16.01.2019 10:35
Consistency is key
Repressed emotion and pain 09.01.2019 14:18
Some thoughts on a recent bit of reading I’ve been doing around pain. Also delve into mindset and how much it upsets me that good people are still afraid of the gym.
CrossFit competition - Part 1 11.04.2018 2:43
When something fun becomes something competitive it’s a whole different ball game. Just like everything in life people respond differently to the demands and challenges.
Antti Koski - CrossFit 40100 Finland 05.04.2018 4:51
An old member and friend returns felt a visit to Ronin and we discuss CrossFit and his awesome gym in Finland
Why I HATED the gym 21.11.2017 4:33
Our gym is a special place where we work hard to get the best out of members while having fun!
15 November 2017 15.11.2017 4:51
Fat loss, emotions, beat the January rush👊🏻
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