Proverbs of The Black Drama Therapist

Decrease the stigma of mental health and speak up about what you are going through! Please find someone you can talk to about your thoughts and feelings that can be an advocate for you.

Let's talk about the myths of domestic violence. Trigger warning!

Theresa continues the topic on leaving a legacy to the future generations. What are you leaving? How will you be remembered?

Listen as Theresa White continues the discussion of the type of legacy you leave the future generations.

Don't just make a resolution for you, but make think about how what you do today can change the present and future for the generations to come.

Join me as I discuss the ways and reasons domestic violence survivors cover up their bruises and scars. You can be a help to a loved one who is hiding behind the mask.

Join me as I discuss the experiences of being the only one or one of the only people of color in majority white spaces.

Join me as I discuss feelings of grief during the Holidays and coping with the empty chair at the table this year.

Caring for others is pretty taxing on your mental, emotional, and physical health. Is it okay to care for yourself and voice your needs? Yes! Join me as we discuss the need for self-care when caring for others.

Join me as I talk about the excitement of holiday movies and their ties to mental health.

Join me as I talk about some favorite songs during the holidays and their emotional benefits.

Join me as I continue our discussion on dealing with grief this holiday season.

What do the lonely do for the holidays? Here I share 3 tips for those lonely during this time of year.

It's Men's Mental Health Awareness Month! On this broadcast we discuss  men's view on mental health with Pastor Terry Clark. Join us for another  episode of Drama Is Life (DIL) with your host -- Theresa White Licensed  Mental Health Counselor & Registered Drama Therapist- owner and  founder of In Time Creative Counseling Services LLC located in Terre  Haute, IN, where...