Proverbs of The Black Drama Therapist

Happy Mother's Day Mom-preneurs! Mental Health Month 09.05.2023 12:31 ↓

Listen as we discuss what it's like to be a mom and a boss! Featuring a special guest, Che' Craig, business development consultant.

Still Got Stigmas? Mental Health Awareness Month 02.05.2023 30:32 ↓

Today we discuss the stigmas that are still going strong surrounding mental health. Are they still strong with YOU?

Are you sick and tired? Stress Awareness Month 25.04.2023 35:48 ↓

If you're tired and you know it, go to sleep! Tune in as we discuss bodily awareness and what to do when you are tired.

Anger Warning Signs Stress Awareness Month 18.04.2023 27:25 ↓

How do you know when you get angry or why? Learn the ways that anger can come up and how to recognize when you are getting "triggered".

Is Stress Eating a Thing? Stress Eating Awareness Month 11.04.2023 15:01 ↓

Recognize when you are stressed and then recognize if you are stressed and hungry. Let's talk about the "dil" with stress eating.

Know your Stress Signals-Stress Awareness Month 1 04.04.2023 22:58 ↓

Are you hungry? Are you tired? Check in with your body and destress.

3 Ways to Give Yourself Grace-Women's History Month 04.04.2023 33:21 ↓

Be kind to yourself. There are plenty of things to do and ways to mess up. Give yourself grace and be still.

Creative Arts Therapy Week- Women's History Month 04.04.2023 32:01 ↓

Let's talk about the deal on what the art therapies can do for you! Find the movement, find the music, find the words that you need to express.

The first black woman to... Women's History Month 14.03.2023 17:21 ↓

Let's talk about the first black women to achieve some great things throughout history. Listen in to learn who these amazing women are and what they accomplished for us black women today.

I've Got Work to do-Women's History Month 08.03.2023 30:13 ↓

Let's talk about women's work and our contributions! Do we take a day off work? Do we stop planning?

1 year loc'd! The Hair Journey 06.03.2023 49:13 ↓

1 year loc'd! How did I get here? Let's talk about the hair journey and how it impacts your mental health!

Freedom Family Fun 28.02.2023 26:06 ↓

What is freedom? What do we do with it? Join me as we discuss the freedoms we have and the limits present.

Men and Mental Health Part 2 28.02.2023 54:13 ↓

Join us as we discuss the teaching that men experience throughout their life span regarding mental health and how we can decrease the stigma. Welcome Elder Rondrell Moore.

The importance of a Father 28.02.2023 30:22 ↓

What is a father and what do father's do? Let's answer these questions and appreciate fathers. Welcome Minister Jerry White.

Do Christians get suicidal? 28.02.2023 47:05 ↓

Let's talk about suicide ideation among this faith-based community. Welcome Minister Jerry White.

Men(tal) Health 28.02.2023 44:44 ↓

Let's address an often-neglected topic. Men's mental health.

What are you looking for? Suicide-Mental Health Awareness 28.02.2023 33:29 ↓

Suicide is a heavy topic we start this month discussing the hard topic.

Friends...How many of us have them? 28.02.2023 40:55 ↓

What is true friendship? How does friendship change throughout your life? These are some things we discuss. Welcome Idella Cockrell.

Public Health Awareness 28.02.2023 37:44 ↓

Let us discuss the effects of health care and what you can do to contribute to public health.

A moment in time- 28.02.2023 31:04 ↓

Take a moment with me and breathe.

Drama is Life... 28.02.2023 25:41 ↓

Join me as I discuss myself and how I have come to where I am. I discuss my services and journey.

I am women's history-honoring great women 28.02.2023 34:00 ↓

We continue this month discussing great women. Welcome Valerie Anne Hart-Craig.

The Blessing of Appreciation Women's History Month 28.02.2023 30:40 ↓

This month we recognize the women who have helped shaped today, by what they contributed yesterday.

Celebration of Sound 28.02.2023 47:04 ↓

Learn about the strength of music within our community. Meet Elder Curtis Mitchell and his talent for music.

Spirituality and the Black Community 28.02.2023 35:04 ↓

Join us as we discuss spirituality and beliefs in the black community. Welcome Elder Jerry White.