Pennie For Your Thoughts Podcast

Gratification. Pennie Anassi Download

Pennie's back with a couple of quarantine updates but more importantly here to talk about BLACK MENTAL HEALTH. We are going through a lot right now as a race and have been going through so much for our entire existence. We need to not just post about black mental health, we need to be about it! Pennie is joined by Magna who is a mental health professional. We talk about all things mental health du...

Pennie laces you up on the differences between bipolar disorder, borderline personality disorder, & schizophrenia and how to deal with friends who may be becoming a burden due to their mental health issues. She talks Future’s “Mask On” initiative, the internet's obsession with other people's children and more. Last but not least, she has a chat with a friend of the show and very special guest, Jac...

Pennie talks global pandemics and how we can make this Corona Virus shit show a better experience for ourselves and others. She talks dating during the Roni times, practices to be more productive when working from home, "Twenties "on BET created by Lena Waithe, and more!

On this episode Pennie breaks down what it really means to be a "Toxic" person & how you know if you are in a "Toxic" situation. The term has been thrown around and used out of context lately so she is going to set the record straight. Pennie also talks weird Hinge dates, Big Sean, Joe Budden, the need for therapy at record labels, crystals, 'The Photograph' movie, & much more! Last but no...

This episode is dedicated to Kobe, GiGi, The Entire Bryant Family, the other passengers who passed during the tragedy, everyone affected by this tragedy, & lastly all of the #GirlDads. Pennie & a couple of her grad school classmates turned friends talk about the pro’s & con’s of grad school, keeping up with your mental health while furthering your education, meeting people from all over the world...

We all hate the term “socialite” but it is what it is for this convo. Join Pennie & Kellyn for a rare convo about Summer Walker, social anxiety, Rhythm & Flow, the art of natural networking, dating public figures, their adventures in NYC, & much more! Learn ya something.

Pennie Anassi brings her girls into the studio for a conversation about some real sh*t, mental health, and men (boys). Lauren Ware (@lalaware) a PR professional and Lei Nico (@leinico_) a YouTuber, mental health advocate, and aspiring actress share their personal experiences with Pennie.

Pennie talks career moves, sober birthdays, living life like its golden, Kanye West, Mac Miller, how she personally practices self-care, and more.

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