Orlando Health Well-Being Podcast

In this episode, Lena shares insight on the pressures of parenting and how to navigate away from the game of comparison and the stories we tell ourselves as parents.  

In this episode, Cassandra shares her experience with how she manages life's pressures and the benefits of gratitude. 

 In this week’s episode we are celebrating Child Life and Creative Therapies month and we had the opportunity to speak with Madison Moore, who is a Child Life Specialist and Diana Buchanan, who is a music therapist, and they gave us a closer look into their roles and how they incorporate well-being into their day to day. 

In this episode, Kenny defines optimism and discusses the difference between positivism and optimism. Kenny also provides tips and strategies to help cultivate optimism. 

In this week’s episode we spoke with Arlene Padilla, who is a practice Operations Manager for Orlando Health Medical Group.  Arlene talks about the gift of vulnerability and shares different ways to run towards vulnerability rather than run from it.  

In this episode, Amy Martinez, Clinical Operations Manager, discusses work-life balance and provides insight on having a positive mindset to see the bigger picture. 

In this episode, Joey discusses the importance of nurse leadership and how to bring everything back to what really matters, the team dynamic. 

In this episode, Kenny discusses how to make well-being a priority, and shares how connection plays a huge role in relationships. 

Bob Levesque, TMAP psychotherapist, explores what makes relationships work, how to recover when things are not going well, and how to maintain meaningful connections.

Karen Frenier, Orlando Health SVP Human Resources & Chief Nurse Executive discusses the importance of well-being, how to find what works, and the many ways Orlando Health is leading the way in caring for and about team members.