One Percent Better - Eating Disorders, Mental Health & Life

Hey there, my little gaffers, and welcome to the 1% Better podcast. I'm your host, Heather. It's funny because it rhymes. So let's do a synopsis on what the 1% Better podcast is all about. On this podcast, you will hear all about my crazy life, my eating disorder, my love-hate relationship with eating disorder recovery. Spoiler alert, it's mainly hate. This podcast will focus a lot...

Hello and welcome to the 1% Better podcast. I'm your host Heather, a podcast about how my pain will have a purpose, where I talk openly and honestly about having an eating disorder as an adult, my crazy life, my mental health, and how I almost lost it all. To entering eating disorder recovery under the brush, gaining my health and my life back, and slowly becoming 1% better.