Nourished, the Podcast

In this episode, Tristan Coopersmith shares with us her journey from corporate America to following her soul's calling. Her experience growing up, feeling like she always had to defend who she was and the choices she made, to learning to embrace herself as she fully is, and how she is now helping other women to do the same.

The fear of not being good enough is probably one of the biggest obstacles I see people struggling with. So, today I want to talk to you about the importance of taking action, how procrastination is just another form of perfectionism and how the only thing that matters is that you show up and let yourself be seen.

Cayla Craft is a mother of three, self-made millionaire, and lifestyle entrepreneur and host of the Mommy Millionaire Podcast. In this episode we talk about: How Cayla's early childhood experiences shaped her drive and determination The pivot she needed to make when meeting her goals did not give her the overall joy she was looking for. The power of investing in your personal development The 7 ste...

In this episode Dr. Jenn Chrisman offers a new way of looking at the process of change and healing. She shares the foundation of her work, which is moving from shame and judgment to compassion and understanding. You will hear about: The problem most people struggle with when creating change in our lives What healing actually requires An analogy that you can use to bring more insight and awareness...

Welcome to the Love Your Truth podcast!  In this episode, Dr. Jenn Chrisman shares with why she decided to start this podcast, what does it mean to love your truth and what you can expect to get from it. Be sure to subscribe to receive all new episodes automatically!