Notes From The Mindful Inner Journey

A Deep Conversation With Alexandra Keller 08.07.2026 51:34 ↓

Alexandra is on a mission to raise the vibration of our collective consciousness. As an Energy Healer and Spiritual Advisor, she uses the tools of psychedelic medicine and integration, mindfulness practices such as meditation and breathwork, and the metaphysical practice of Reiki to help heal the mind, body, and soul. Through her self-healing journey to overcome developmental trauma and anxiety, a...

A Deep Conversation With Christine Marie 17.06.2026 44:26 ↓

Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relati...

A Deep Conversation With Annie Ellicott 10.06.2026 40:08 ↓

Annie Ellicott is a jazz vocalist, songwriter and interdisciplinary artist. In recent years, she has expanded her creativity through acting, voice over, audio book narration, video production, album production, stagecraft, and performance art. Ellicott has acquired a substantial fan base from her voiceover work as both a character actor and narrator for Soundbooth Theater Audiobooks, and has toure...

A Deep Conversation With Susi Amendola 03.06.2026 47:19 ↓

Susi Amendola ERYT500 & C-IAYT created Yoga Now in 1983, and has taught weekly Yoga classes and trained thousands of Yoga teachers both locally and nationally for over 40 years. With her expertise in both the ancient practices of Himalayan Hatha Yoga as well as within the western medical world, Susi’s teachings and classes are unlike anything else you will find. She recently published her firs...

A Deep Conversation With Josh Stout 20.05.2026 59:34 ↓

I was born an artist and have been one my entire life. I am passionate about creating, exploring, and experiencing life and how it affects others. Life is a natural cycle and we have a chance to leave behind our story and our legacy. The first time in my life that my hands hit a brush, there was an explosion of emotions that manifested. There was this rush that I can't really put into words,...