Not Today Cancer

Today Mr. Worldwide is BACK! Darren returns to the mic with stories, updates, and a deeper look into the symptoms he was experiencing prior to his recent surgeries — many of which were linked to one powerful root cause: stress. In this honest and eye-opening conversation, Jen and Darren explore how stress shows up in unexpected ways, especially after a cancer diagnosis. You might not feel anxious...

In this conversation, Jen and Michelle discuss the journey of cancer survival, focusing on the emotional and physical challenges faced post-diagnosis. Michelle shares her personal story of battling non-Hodgkin's lymphoma and emphasizes the importance of addressing environmental factors, gut health, and stress management in recovery. They discuss the evolving challenges of managing health after a c...

In this conversation, Jen and Mindy Lawhorne explore the profound changes in friendships that occur after significant life events such as a cancer diagnosis or the loss of a loved one. They discuss the feelings of isolation that often accompany these experiences, the social withdrawal from friends who may not know how to support them, and the shifting priorities that lead to a reevaluation of rela...

Have you lost friendships after a cancer diagnosis? You're not alone. Studies show that 35% of cancer patients feel abandoned by their friends —and relationships often shift in ways no one prepares you for. But why does this happen? And more importantly, how can you rebuild connection and find the right support when you need it most? In today's episode, we're diving deep into: Why friendships & re...

Osteoporosis & Bone Loss After Cancer—What No One Tells You After a breast cancer diagnosis, we're often so focused on survival that we don't realize the long-term effects of treatment—especially when it comes to bone health . If you've been on aromatase inhibitors, chemotherapy, or gone through early menopause , your bones have taken a hit. But here's the good news: you CAN rebuild bone strength....

🎙️ In This Episode: We're diving into some hot and controversial topics that have been making waves! From shocking health scams to Cancerversaries—this episode has it all. What We Cover: The Netflix Series on Belle Gibson – A deep dive into the controversial wellness influencer who faked a cancer diagnosis. What can we learn from this scandal, and how do we spot misinformation in the wellness spac...

Quick apology...My mic wasn't turned on, but at least Samantha sounds great! In this conversation, Jen and Samantha Harris discuss the journey of breast cancer, reflecting on Samantha's initial diagnosis, the challenges of treatment, and the emotional aftermath. They emphasize the importance of self-advocacy, understanding one's body, and the role of lifestyle changes in managing health. The conve...

Episode Highlights: Week 3 recap of microdosing GLP-1 and how it's impacting my health. My Detoxifying Diet essentials to support overall wellness: Key Tips: Prioritize Whole Foods : Base meals on fresh veggies, low-sugar fruits (berries, green apples), whole grains, and reduce reliance on processed foods. Mindful Eating : Slow down, savor meals, and create a distraction-free environment for bette...

Microdosing GLP-1, Resilience, and Reinvention with Mindy Lawhorne In this episode, I dive into my personal experience with microdosing GLP-1 —a trending approach to health and wellness. I share the benefits I've noticed after just two weeks on it, how it's impacted my daily life, and my honest feelings about the process so far. Later, I'm joined by my dear friend Mindy Lawhorne for a heartfelt an...

In this deeply personal episode, I share the habits and lifestyle choices I believe may have contributed to my breast cancer diagnosis—and the changes I've made since. This isn't about blame but about creating awareness and empowering you to take control of your health. Whether you're navigating your own diagnosis or simply looking for ways to live a healthier life, this episode offers actionable...

In this conversation, Dr. Paige Gutheil shares her journey as an osteopathic family physician and her focus on women's health, particularly post-breast cancer. She discusses the importance of holistic care, the role of GLP-1 in health management, and the necessity of lifestyle changes in recovery. The conversation emphasizes the impact of stress on health and the importance of embracing joy and mi...

In this episode, I'm sharing the most transformative lifestyle changes I made after my breast cancer diagnosis. These shifts weren't just about recovery—they were about creating a life that feels balanced, intentional, and aligned with my values. From adopting a whole food, plant-based diet to becoming an integrative health practitioner, I'll walk you through the changes that helped me reclaim my...

In this special episode, Darren and Jen dive into a candid Q&A session, answering your most pressing questions about their journey with cancer. From Darren's extraordinary story of defying the odds after a grade 4 brain cancer diagnosis to Jen's path through breast cancer and hormonal suppression, they open up about life, love, parenting, resilience, and everything in between. Whether you're curio...

In todays epsiode, I sit down with my friend and hormone guru, Jenny Swisher! You can find Jenny here: https://www.instagram.com/jennyswisher/ To learn more about the SYNC digital course that Jenny created you can get info here: jennyswisher.com The chickpea protein ball recipe I mention: Chickpea Protein Balls • One jar of jovial chickpeas • One scoop Triple Boost powder (found here) • 1/3 cup al...

In this episode, we explore the transformative power of gratitude after a cancer diagnosis. From navigating the emotional challenges to finding light in the darkest moments, gratitude can be a healing force for the mind, body, and soul. We cover: Why gratitude is essential for mental and physical healing post-diagnosis. Studies showing the incredible impact of gratitude on stress, resilience, and...

In this conversation, Jen and Courtney Reed discuss Courtney's cancer journey, from her initial diagnosis to the challenges she faced during treatment. They emphasize the importance of self-advocacy, the emotional impact of a cancer diagnosis, and the role of community support in navigating the journey. Courtney shares her experiences with treatment decisions, identity changes, and the need for gr...

In this episode, Darren and I discuss the top foods I incorporate daily following my breast cancer diagnosis in February 2021, as well as several foods to avoid. We explore evidence-based nutrition strategies for breast cancer survivors, focusing on a plant-based diet rich in nutrients that may help reduce cancer risk and improve overall well-being. ________________________________________________...

In today's episode, we dive into natural, toxin-free methods to support hair growth! Whether you've been through a health journey or just want to minimize chemicals in your routine, these tips will help you nourish your hair in a clean, holistic way.  _________________________________________________________________________________ Download on Removing Toxins From Your Environment: HERE Video On t...

In this enlightening conversation, Dr. Megan Bernard, a board-certified naturopathic doctor, discusses the critical transition from cancer treatment to recovery. She emphasizes the importance of individualized care, the six pillars of cancer prevention, and the role of nutrition, gut health, and movement in fostering a healthy recovery. The discussion also highlights the significance of mindset an...

I'm so excited for you to hear from Hayley! You will absolutely love her! Haley shares her breast cancer journey, from discovering a lump while pregnant to going through surgery and chemotherapy. She emphasizes the importance of finding joy and positivity in the midst of the diagnosis and treatment.  Key Takeaways Breast cancer diagnoses can vary greatly, and it's important to find support and con...

Updates on all of the happenings in our life! Including my awful experience at the onlcolcogist and why I'll be searching for a new one. Plus marriage tips as you navigate your diangosis. Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity  FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community   HERE   The BLUEPRINT from R...

Ilchibuko Todd shares her journey of finding happiness and healing through energy practices. She emphasizes the importance of reconnecting with oneself and awakening to the power within. She also discusses the fear and confusion that can arise after a cancer diagnosis and how energy healing can help. Ilchibuko explains the practice of being present in the moment and using techniques like tapping t...

Lauren shares her breast cancer journey, from discovering a lump after breastfeeding to being diagnosed while pregnant. She underwent mastectomy and chemotherapy while pregnant and gave birth to a healthy daughter. You are going to be so inspred by her story! You can connect with her here: https://www.instagram.com/laurenmcranmer/ Download on Removing Toxins From Your Environment: HERE Video On th...

I'm so sexcited to share these beautiful touching stories. I know you will have takeaways to help you on your journey. Book Recommendations: Radical Remission by Kelly Turner Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity  FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community   HERE   The BLUEPRINT from Results to Ris...

Dr. Corinne Menn emphasizes the importance of survivorship care and addressing the long-term effects of breast cancer treatment. The conversation explores the use of hormone replacement therapy (HRT) in breast cancer survivors.  The discussion highlights the limitations and controversies surrounding the data on HRT and its potential impact on recurrence and metastasis. It emphasizes the need for i...