Christina Pehr
Location Unavailable Podcast
* Formerly known as New Ways Podcast* The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with their own insights. My goal? To make mental health feel appr...
Não deixe de visitar o site do podcast e apoiar quem o produz: www.buzzsprout.com
Autor
Christina Pehr
Categoria
Site do podcast
Último episódio
10 de mar de 2026
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
Instale grátis
Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Siddharth Mallya: His Mental Health Journey – Meditation, Therapy & Speaking His Truth 28.08.2024 1:10:05
Send us Fan Mail In this episode of the New Wayz Podcast, Sid opens up about his journey growing up in a public family and the challenges that shaped him. He shares insights on staying grounded through adversity and his commitment to advocating for mental health and wellness. Sid discusses the personal hardships detailed in his memoir, shedding light on the complexities of life in the spotlight. H...
Kensey McMahon:'I Was Going to Lose More Than Swimming'-The Stress of Competing & Finding a New Path 19.08.2024 1:07:11
Send us Fan Mail In this powerful episode, we explore the transformative journey of Kensey, a professional swimmer whose life was drastically changed by a single drug test. What began as a career defined by dedication and discipline in the demanding world of competitive swimming took a dramatic turn, forcing Kensey to confront challenges that went far beyond the pool. Faced with a crisis that shoo...
The Impact of Stress- How Stress is Destroying Your Body! Signs, Effects, and How to Fix It. 10.08.2024 1:00:36
Send us Fan Mail In this episode we discover the Impact of Stress and how it affects you and the life you want.
How to De-Stress- Powerful Mindfulness Techniques & Life-Changing Realizations! 09.08.2024 1:01:21
Send us Fan Mail
Welcome to New Wayz Podcast 06.08.2024 34:32
Send us Fan Mail Welcome to New Wayz Podcast
Podcasts parecidos
Ouça o podcast Location Unavailable Podcast no Replaio
Rádio e podcasts em um só app - grátis e sem cadastro. Instale hoje e não perca o lançamento
O Replaio não é o publicador dos podcasts; os nomes dos programas, as capas e o áudio pertencem aos seus autores e são distribuídos por feeds RSS públicos
