Levelheaded Talk

05-12-2023 It Could Be Any One of Us 12.05.2023 4:04 ↓

Dr. Vitz reminds us that we're all capable of making mistakes, and that they usually happen when we least expect them. (Originally aired 08-26-2022). Andrea Vitz, Jon Leon Guerrero

05-11-2023 Friendships Evolve 11.05.2023 6:06 ↓

Dr. Vitz discusses the evolution of friendships and the roles we take on within them. (Originally aired 08-25-2022)

05-10-2023 Humility 10.05.2023 8:17 ↓

Dr. Vitz reminds us that humility is the key to understanding. (Originally aired 08-24-2022)

05-09-2023 Controlling Others 09.05.2023 6:07 ↓

Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022).

05-08-2023 Selfishness and Self-Centeredness 08.05.2023 10:58 ↓

Dr. Vitz discusses selfishness and self-centeredness and the impact on those around you. (Originally aired 11-14-2022).

05-05-2023 Changing Your Beliefs 05.05.2023 10:50 ↓

Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs. (Originally aired 07-15-2022).

05-04-2023 Changing Your Thoughts 04.05.2023 9:36 ↓

Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation. (Originally aired 07-14-2022).

05-03-2023 Changing Your Emotions 03.05.2023 8:32 ↓

Dr. Vitz talks about the steps to changing your emotional response to various circumstances. (Originally aired 07-13-2022).  

05-02-2023 Changing Your Behavior 02.05.2023 9:34 ↓

Dr. Vitz talks about taking notice of your behaviors and your motivations. (Originally aired 07-12-2022).

05-01-2023 Changing Your Training 01.05.2023 11:28 ↓

Dr. Vitz talks about making adjustments to your training that will improve your life. (Originally aired 07-11-2022).

04-28-2023 There's Training for That 28.04.2023 8:46 ↓

Dr. Vitz talks about pulling away from our limiting self beliefs. (Originally aired 08-05-2022).

04-27-2023 Creating a New Reality 27.04.2023 8:21 ↓

Dr. Vitz talks about creating a new reality and training to a new identity. (Originally aired 08-04-2022).

04-26-2023 Writing Down Your Reflections 26.04.2023 7:23 ↓

Dr. Vitz talks about the importance of capturing what really matters to your work. (Originally aired 08-17-2022).

04-25-2023 Romantic Weaknesses 25.04.2023 11:09 ↓

Dr. Vitz talks about identifying and addressing the weaknesses in your romantic life. (Originally aired 09-13-2022).

04-24-2023 Where You're Hiding 24.04.2023 7:22 ↓

Dr. Vitz talks the places in your life where you choose to hide. (Originally aired 08-08-2022).

04-21-2023 Seeing the Light 21.04.2023 8:05 ↓

Dr. Vitz talks about having the clarity to appreciate the light in your life. (Originally aired 11-18-2022).

04-20-2023 Review: Rules of EMSO - #9 The Rule of Leadership 20.04.2023 7:21 ↓

Dr. Vitz talks about leading others to achieve their own emotional sobriety by demonstrating. (Originally aired 02-10-2022).

04-19-2023 Hypocrisy 19.04.2023 7:23 ↓

Dr. Vitz talks about identifying hypocrisy in your daily actions and eliminating it. (Originally aired 11-16-2022)

04-18-2023 Control 18.04.2023 6:07 ↓

Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)  

04-17-2023 Terminal Uniqueness 17.04.2023 7:27 ↓

Dr. Vitz talks about the issues we think, to our own detriment, are uniquely our own. (Originally aired 10-31-2022)

04-14-2023 Brevity 14.04.2023 7:00 ↓

Dr. Vitz talks about getting to the point and saying what counts. (Originally aired 03-17-2021)  

04-13-2023 Noticing Your Behaviors 13.04.2023 4:39 ↓

Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else. (Originally aired 11-29-2022)

04-12-2023 Becoming Unassailable 12.04.2023 12:43 ↓

Dr. Vitz talks about how to become impervious to the energetic pitfalls of circumstance. (Originally aired 07-14-2021)

04-11-2023 Noticing Your PANE 11.04.2023 9:00 ↓

Dr. Vitz talks about recognizing your predominant accompanying negative emotions. (Originally aired 12-01-2022)

04-10-2023 Making Joy 10.04.2023 4:47 ↓

Dr. Vitz talks about choosing the chemistry of joy in the face of doubt or worse. (Originally aired 11-01-2022)