Levelheaded Talk

04-16-2025 Judgment 16.04.2025 9:03 ↓

Dr. Vitz discusses the resentments caused by judgment in relationships. (Originally aired 09-15-2021)

04-15-2025 Jealousy in Relationships 15.04.2025 11:53 ↓

Dr. Vitz talks about the damage caused by jealousy and what we can all do to support our partners and receive support. (Originally aired 09-14-2021)

04-14-2025 Toxic Relationships 14.04.2025 7:55 ↓

Dr. Vitz explores the causes of toxic relationships. (Originally aired 09-13-2021)

04-11-2025 Going All In 11.04.2025 9:14 ↓

Dr. Vitz talks about pointing our hunger and obsession exclusively toward what we want to change.

04-10-2025 The Fastest Way to Change 10.04.2025 6:23 ↓

Dr. Vitz talks about expediting our processes by taking control of our own thoughts and experiences.

04-09-2025 It's About You 09.04.2025 4:08 ↓

Dr. Vitz talks about not letting others have their opinions and decisions.

04-08-2025 A Backslide 08.04.2025 6:42 ↓

Dr. Vitz talks about the natural occurrence of contractions.

04-07-2025 Follow the Map 07.04.2025 9:01 ↓

Dr. Vitz talks about the simplest way to achieve your goals.

04-04-2025 To Avoid Being Condescending 04.04.2025 8:43 ↓

Dr. Vitz talks about why we feel the need to show superiority to others, the damage it does, and how to avoid it.

04-03-2025 Projection 03.04.2025 14:41 ↓

Dr. Vitz talks about how we place our perceptions, experiences, and interpretations on others.

04-02-2025 Everyone Feels Like You 02.04.2025 8:05 ↓

Dr. Vitz talks about how we can more easily relate to others and understand ourselves.

04-01-2025 Rubber Ducky 01.04.2025 8:36 ↓

Dr. Vitz talks about trying to hold something under and how those things always pop up.

03-31-2025 Swapping for Responsibility 31.03.2025 9:32 ↓

Dr. Vitz talks about taking ownership of the tragedies that befall you.

03-28-2025 Co-Dependence 28.03.2025 8:02 ↓

Dr. Vitz talks about the roles we choose within the relationships in our lives. (Originally aired 11-10-2023)

03-27-2025 Thinking for Others 27.03.2025 9:14 ↓

Dr. Vitz talks about leaving your judgment of yourself or others out of situations that don't need to be embarrassing for anybody. (Originally aired 11-09-2023)

03-26-2025 How it Makes Me Look 26.03.2025 8:45 ↓

Dr. Vitz talks about why we get embarrassed by the actions of others. (Originally aired 11-08-2023)

03-25-2025 Protecting Others 25.03.2025 8:08 ↓

Dr. Vitz talks about the times when a little embarrassment comes in handy, and how our protection of someone from that moment can be genuine or it can be a demonstration of self-centeredness. (Originally aired 11-07-2023)

03-24-2025 Embarrassing Moments 24.03.2025 10:33 ↓

Dr. Vitz talks about embarrassment and judgment, and why someone else's opportunity to learn may not be any of our business. (Originally aired 11-06-2023)

03-21-2025 To Be Truly Free 21.03.2025 8:12 ↓

Dr. Vitz talks about the real meaning of emotional sobriety.

03-20-2025 Seeing the Process Unfold 20.03.2025 9:35 ↓

Dr. Vitz talks about visibly strengthening while doing the work.

03-19-2025 The Upside of Those Situations 19.03.2025 14:58 ↓

Dr. Vitz talks about the strength that relationships achieve after turmoil.

03-18-2025 Pleasing Others 18.03.2025 11:24 ↓

Dr. Vitz talks about the sacrifices we make to please others.

03-17-2025 Maximizing Recovery Time 17.03.2025 16:17 ↓

Dr. Vitz talks about providing ease or strength to the individuals within our Academy.

03-14-2025 Standing 14.03.2025 7:01 ↓

Dr. Vitz talks about the difference between standing up and standing near. (Originally aired 08-11-2023)

03-13-2025 Dig for Your Own Purpose 13.03.2025 9:33 ↓

Dr. Vitz talks about the value of cultivating a power all your own. (Originally aired 08-10-2023)