T and A Coaching and Therapy

Let's Talk Polyamory Podcast

Society EN ↓ 84 episódios

You co-hosts T&A, Tara Lynne Franco, Relationship and Awesomeness Coach & André Turcotte, Sex+ Psychotherapist, share their ideas and advice on how to have authentic, connected, secure and sexy non-monogamous relationships whether you're monogamish, in an open relationship, a swinger, polyamorous or a relationship anarchist! They bring together knowledge their years of personal experiences in polyamory, their professional practices working with individuals and couples, professional training + the best information available out there! Visit https://www.taraandandre.com/

Não deixe de visitar o site do podcast e apoiar quem o produz: taraandandre.com

Autor

T and A Coaching and Therapy

Categoria

Society

Site do podcast

taraandandre.com

Último episódio

11 de set de 2026

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Episódios

The Do's and Don'ts of Polyamory 25.03.2024

Whenever you try something new, you’re bound to make some mistakes or literally “step in it” as you try to figure out what to do and not to do. This is especially the case when there are people, relationships and feelings involved - like when you’re navigating the complexities of polyamorous relationships which requires a unique set of skills, insights and things to consider. In this podcast episo...

How Is My Attachment Style Impacting My Non-Monogamous Relationships? 18.03.2024

Our individual attachment style influences how we react when we experience separation, threat, or pressure in a relationship. This can look like being perfectly fine to being clingy, impulsive, to overwhelmed or pushing others away.  Opening a relationship or becoming polyamorous can activate our primary (or default/dominant) attachment style and patterns, especially if they are one of the 3 insec...

7: How We Love: What Style of Non-Monogamy is for Me? 11.03.2024

It’s one thing to find yourself in a place where you feel that monogamy may not be a fit for you, but a whole other thing to figure out what exactly is. In this episode of the Let’s Talk Polyamory podcast we walk through the different styles of consensually non-monogamy from monogamish , swinging and open relationships , to polyamory, relationship anarchy and everything in between. We uncover the...

How to Succeed as a Poly Newbie 04.03.2024

Are you exploring consensual non-monogamy (CNM) and finding yourself overwhelmed by the tide of tough emotions? Perhaps you constantly feel like you're putting out the latest emotional fire, and being polyamorous or in an open relationship isn't unfolding quite as you had imagined. There’s heartaches, self-doubt, arguments, jealousy, frustration and more. If any of these resonate with you,...

Sex Parties 101: A Guide to Being the Best Host and a Great Guest 26.02.2024

Have you every been to a sex party or lifestyle event, wanted to host one yourself or just curious about what they are all about? If that's a yes for you, you'll ❤️ love this episode: Sex Parties 101: A Guide to Being the Best Host and a Great Guest! Coming 🔥 hot off the heels of our latest party, in this episode we share: what we did to plan and host the party  The dos and don’ts as a ho...

How to Avoid the Mistakes We Made When Opening Up 19.02.2024

Mistakes in relationships are common, but do they have you feeling"poly-frightened"? You know... the jealousy, self-doubt and frustration ... that throbbing pain in your chest and the intense overwhelming feeling that you just aren't going to figure out how to make your open or polyamorous relationship work ? And that you'll make the same mistakes over and over again ? You're...

Combatting Jealousy and NRE with Awesome Communication 12.02.2024

In this episode, we dive deep into the complex yet rewarding world of polyamory exploring the challenges of jealousy and the intoxicating allure of New Relationship Energy (NRE) . Join us as we unpack strategies and insights on fostering open communication to navigate these emotional landscapes and strengthen your polyamorous relationships. Your hosts T&A, coaching and therapy team Tara &...

2: 5 Steps From LIMITATIONS to LIBERATION in Your Polyamorous Relationships 05.02.2024

It's a very common story, you excitedly open up an existing relationship, decide transitions to polyamory or explore swinging and feel more LIMITED than you would have expected. And much less pleasure and desire than you fantasized about! In this podcast episode we share the exact 5 steps you can take to shift from relationships filled with  LIMITATIONS  to ones where you feel  🌈 LIBERATED  and ❤...

How Open Relationships Work 20.12.2022

Have you ever wondered how open relationships work and if non-monogamy is for you? In this first episode of the Let's Talk Polyamory Podcast with T&A we give you the down low on everything you need to know to begin in consensual non-monogamy including the essential questions you need to ask yourself before diving in as well as the the different types of relationship styles out there, from dipp...

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