LA VOZ DE LA COACH

En el episodio de hoy te estoy ayudando a reflexionar sobre lo que está disponible para ti más allá de tu zona de confort. Por favor, no olvides calificar mi podcast. Encuéntrame en Instagram: CoachPenelopeCruz

On today’s episode I’m helping you reflect on what is available to you beyond your comfort zone. Please don’t forget rate my podcast. Find me on Instagram: CoachPenelopeCruz

Debes disfrutar la jornada para llegar al destino final feliz, No olvides dejar tu reseña.

You must enjoy the ride to land happily on the journey. Don’t forget to rate + share this podcast.

¡Feliz ańo! Estoy feliz de volver a conectar con ustedes, esta vez ayudándoles a conectar con las respuestas de lo que necesitas para cambiar tu vida. No olvides brindarle una rating a este episodio.

Happy new year! I am happy to reconnect with you, this time helping you connect with the answers to what you need to change your life. Don't forget to give a rating to this episode

The greatest in history had one thing in common, they were able to visualize their dream life before it seemed possible. You can do the same and attract the life you wish for yourself.

Eres mágico y capaz de crear la vida de que deseas siempre y cuando te consideres capaz.

¿Alguna vez has tenido problemas sintiéndote seguro? Hace un tiempo me di cuenta que lo que me faltaba dentro era seguridad.  En esto episodio intento arrojar luz en el tema de la seguridad para ayudarles a sentirse más seguros.  Comparte este episodio con tus seres queridos. Sígueme en Instagram:CoachPenelopeCruz 

Have you ever struggled with feeling safe.? I didn’t realize until a few years ago that what I was missing was a safe spot within myself. In this episode I am hoping to shed some light on the topic of safety and to help you feel safe within yourself. Don’t forget to share this episode with those you love. Fínd me on IG: CoachPenelopeCruz 

Es hora de descansar. En este episodio Coach Penelope Cruz te ayudará a despréndete de lo que no te sirve para que puedas dormir como mereces. Comparte este episodio con tus seres queridos.  No olvides conectar conmigo a través de Instagram @CoachPenelopeCruz 

It can be hard to get a proper rest when you’re holding on to so much, On this episode Coach Penelope Cruz is helping you strip away from all that’s interrupting your night sleep. If you enjoy this episode please like + share with those you love. 

No pensé que sería posible para mí tener un buen sueño. Después de tantos años de experimentar fatiga y agotamiento por fin puedo decir que duermo y por fin he construido una relación. Esperamos poder guiarlo a través de una meditación diseñada para ayudarlo a desconectarse y prepararse para descansar.

I did not think that it would be possible for me to have a good sleep. After so many years of experiencing fatigue and exhaustion I can finally say that sleep and I have finally built a relationship. Looking forward to guiding you through a meditation designed to help you shut off and prepare to rest. 

In today's episode we are going to change the way we look at thing that are happening to us.

In today's episode we will practice the ability to control our emotions without letting the outside world affect us to the extent to which it sometimes can.

Today is about learning to embrace the good and the bad just as equal. Light is within us, it is everywhere!

Hello There! Today's Episode is about letting go and finding peace. And learning that life is meant to be done forward never by going backwards!

Hello There! Today's episode is a reminder of how short life is. We get so used to existing that often times we forget that our lives and that of those that matter to us is not forever. This week i want to challenge you to live life as if it was ending at the end of it. What are you going to do to make this 7 days worth it? You were born to be amazing, don't be anything other than that!

In this episode we are creating an intention to be happy. We are going to work through our thoughts as we get ready to start our day with the right mindset.  I hope this helps you obtain clarity today and remain focus on what is you want out of life! Have an amazing day!