Kass And Emily
Kass & Emily Little Bits Of Awesome
Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.
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Autor
Kass And Emily
Categoria
Site do podcast
Último episódio
7 de mai de 2026
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Episode 174 05.02.2025 23:19
How to kick fear in the booty! :)
Episode 173 29.01.2025 36:49
The importance of muscle in your 40s and beyond.
Episode 172 22.01.2025 46:59
Making Happiness a Habit!
Episode 171 16.01.2025 37:53
What is your word of the year?
Episode 170 09.01.2025 32:52
Tips to reboot in the new year!
Episode 169 01.01.2025 31:08
New Year's baby steps for continuing the awesome that you are!
Episode 168 18.12.2024 26:09
Bouncing back from disappointment.
Episode 167 11.12.2024 35:36
Replacing negative thoughts brings positive results!
Episode 166 04.12.2024 47:13
Are you a people pleaser?
Episode 165 27.11.2024 24:10
Focusing on gratitude helps you attract/find more things to be grateful for!
Episode 164 20.11.2024 34:24
Holiday Traditions!
Episode 163 13.11.2024 42:20
Gratitude! We need to practice it to be good at it!
Episode 162 06.11.2024 41:58
Grudges aren't good for your health!
Episode 151 30.10.2024 39:04
3 Things I wish I knew earlier. . . but it is not too late!
Episode 160 23.10.2024 38:37
Today's chat was about building Self Esteem. We think it's a good one.
Episode 159 16.10.2024 40:28
Stop the self doubt!
Episode 158 09.10.2024 32:09
Service. Helping others can be cheap and free and it boosts happiness!
Episode 157 02.10.2024 33:56
Happiness! How to get more of it.
Episode 156 25.09.2024 31:16
Kindness - Spread it and get it!
Episode 155 18.09.2024 42:09
Consistency. Every thing that has value in life is a product of consistency. Sharing some tips to staying consistent.
Episode 154 11.09.2024 29:51
Chatting about the importance of affection in our relationships. Tips to how to show life affection to the ones you love.
Episode 153 04.09.2024 21:17
Self awareness when it comes to self-sabotage. Let's chat about it.
Episode 152 28.08.2024 38:33
Community
Episode 151 21.08.2024 45:10
Age doesn't matter.
Episode 150 31.07.2024 21:00
The Power of mindset. Start your day off thinking right.
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