Austen
JumpX Podcast
Welcome to JumpX Unlock your dunking potential. JumpX is built to help athletes jump higher and dunk harder. Whether you’re chasing your first dunk or pushing for big tricks, we give you the coaching and training that actually work. Our team Tom Barnes, Brodie Stephens, and Austen Young — has spent years testing what really drives vertical gains. We cut the fluff and focus on what matters: explosive power, speed, and jump skill. You’ll learn the fundamentals of vertical jump and the advanced moves that make dunks look effortless. From smart strength training to on-court jump sessions, every pa...
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Episódios
Are Power Cleans The Most Overrated Exercise To Jump Higher? 15.01.2026 19:50
Work with us https://www.jumpxtraining.com/
Are Trap Bar Deadlifts The Best Exercise To Jump Higher? 13.01.2026 18:05
Work with us https://www.jumpxtraining.com/
Sport Scientist & 48" Jumper React to Ja Morant’s Training 03.12.2025 15:27
Link for the visuals below. https://youtu.be/7QsuxoiACWo
Coaching a 5'5" Athlete Toward His First Dunk (Inside His Training) 25.11.2025 12:12
In this episode we dive into one of our athletes training and give you an inside look on his journey to dunk at 5'5. Youtube link for the visuals. https://youtu.be/bkEOcngfQXM
How To Dunk Under 6FT (PROVEN METHODS) 11.09.2025 19:51
https://www.jumpxtraining.com/j-p
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