JMB RADIO

Episode 16 "Supplement Tuesday" 23.09.2014 10:48 ↓

Reviewing your favorite supplements!! Suggestions at info@jmb-fitness.com twitter @jmbradio instagram @jbankesfacebook.com/jmb-fitness

Episode 15 "Supplement Tuesday Review" 16.09.2014 12:20 ↓

Reviewing your favorite supplements!! Suggestions at info@jmb-fitness.com twitter @jmbradio

Jmb-Fitness Episode 14 "Motivational Monday Quote" 15.09.2014 7:38 ↓

Quote that I hope pushes you to achieve your greatness within!! Persistence & Consistence is KEY!!

Music2Check Part 2 Episode 13 12.09.2014 13:30 ↓

From Rock to Hip-Hop to EDM and everything in between some suggestions of some stupid pump tracks to check out to squeeze out that last rep!!

Supplement Tuesday Pre workout Part Three Episode 12 02.09.2014 11:16 ↓

The Real & Raw on all of you favorite supplements!!

Supplement Tuesday Pre workout Part Two Episode 11 26.08.2014 14:55 ↓

Just my honest and open opinion on all your supplements. Love it or hate I'm just giving it to you real & raw 5 test 1 result!! Let the grading begin!! This week ON Essential Amino Energy.

Pre Workout Review Part One Episode 10 JMB-FITNESS 19.08.2014 13:02 ↓

Part one of giving you some honest reviews on some of the most underground pre work outs to your top of the shelf brands! Check it out and let me know if there is one you want reviewed.

" Maybe some new Music for that Gym Playlist 1?" Episode 9 29.05.2014 11:16 ↓

Some tracks I thought the world might be interested in checking out and adding maybe one or two to there gym/run playlist....Keep the motivation up to dig deep and body bag that workout....

"The 3 D's that prevent are growth" 27.05.2014 13:25 ↓

It's the three enemies blocking are growth, lets review them and than throw them in the trash and take action to succeed!! Go Time!!

"Steady State Cardio or HIIT Cardio?" Episode 7 20.05.2014 10:55 ↓

So the question is steady state 1hr long cardio or hit it hard for 20 mins?? The answers here!

"Build A Door" Episode 6 13.05.2014 8:30 ↓

If opportunity doesn't knock, Build a door....Achieve your greatness inside!!

"Quick review L-Carnitine, Good or Bad" Episode 5 06.05.2014 6:31 ↓

Is it Good or Bad? Listen up and were going to give you quick overview of the supplement L-Carnitine.

"It's Our Decision" Episode 4 05.05.2014 12:39 ↓

It's not the circumstances that determine our outcome, but the decisions we do make!! Take Action & Take Control!!

"Dreamers & Achievers" Episode 3 29.04.2014 12:30 ↓

There's Dreamers & Achievers. People that take action and achieve there greatness. So ask yourself which one are you. The time is now. You decide.

"YES, YOUR AN AUTHOR" Episode 2 21.04.2014 14:21 ↓

CREATING YOUR AUTO-BIOGRAPHY IN FIRST PERSON BY WHO BETTER THAN YOURSELF!! LIVE IT THE WAY YOU WANT IT TOLD!!