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Bernie Rhie

Intro to Zen Online

Religion EN ↓ 309 episódios

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Não deixe de visitar o site do podcast e apoiar quem o produz: williamstownzengroup.org

Autor

Bernie Rhie

Categoria

Religion

Site do podcast

williamstownzengroup.org

Último episódio

8 de jul de 2026

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Episódios

Engl 239 lecture: on "What is our life about?" (Mon 10-19-20) 19.10.2020
Ep. 42: Zoom Class on 10-6-20 07.10.2020
Ep. 41: "Practicing with Fear": Chap 9 of Being Zen 12.09.2020
Ep. 40: Body Scan from 8/18/20 Zoom Class 19.08.2020
Ep. 39: Chapter 7 of Being Zen: "The Substitute Life" 15.08.2020
Ep 38: Epilogue to Being Zen: "What is our life about?" 05.08.2020
Ep. 37: Ch 6 of Being Zen: "3 Aspects of Sitting" 05.08.2020
Ep. 36: Body Scan (from 7/28/20 Zoom class) 29.07.2020
Ep. 35: Meditation from 7/14 Zoom Class ("What is it?") 16.07.2020
Ep. 34: Guided Meditation from Zoom Class on July 7 08.07.2020
Ep. 33: Chap 5 of Being Zen (includes "What is this?" practice) 03.07.2020
Ep. 32: Three by Three Practice (Guided Meditation) 18.06.2020
Ep. 31: Chap 4 of Being Zen ("Experiencing and the Witness") 18.06.2020
Ep. 30: noting/labeling thoughts meditation (from Zoom class on 6/9/20) 10.06.2020
Ep. 29: Stephen Levine on noting thoughts 08.06.2020
Ep. 28: Pausing and checking in with ourselves during difficult times (partial body scan) 04.06.2020
Ep. 27: Chapter 3 from Ezra Bayda's "Being Zen" (on thought-labeling + "experiencing") 30.05.2020
Ep. 26: Open Awareness Practice (from Zoom class on 5/26/20) 27.05.2020
Ep. 25: Chapter two from Ezra Bayda's "Being Zen" 24.05.2020
Ep. 24: Open Awareness 20.05.2020
Ep. 23: Mindfulness of the Breath 14.05.2020
Ep. 22 (part 2): Relaxation Breath Counting (from 5/5/20 Zoom class) 07.05.2020
Ep. 22: Relaxation/Parasympathetic Breathing (from 5/5/20 Zoom class) 07.05.2020
Ep. 21: Partial Body Scan 03.05.2020
Ep. 20: Contemplating our Priorities/Mortality (by Joan Halifax) 01.05.2020

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