Audrey Pickering

Intentional You

Intentional You is all about intentional living! Here on the podcast we talk about how to live more intentionally and find the intentional you.

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Autor

Audrey Pickering

Categoria

Education

Site do podcast

podcasters.spotify.com

Último episódio

23 de set de 2026

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Episódios

51. The Value of Rest 23.09.2026

Today we are talking all about REST!! Want to take what you are learning on the podcast to the 10X level? DM on Instagram (@audreypickeringcoaching) to set up a free 1:1 coaching call!

50. How to Say No 16.09.2026

This one is for my people pleasers who are scared to death to say no to anyone or anything! I feel you and I’m sharing my insights on how to stop saying yes to everyone and everything! Want to take what you are learning on the podcast to the 10x level? DM me @audreypickeringcoaching for your free coaching call!

49. How to Validate Yourself 26.08.2026

Today we are talking about how to validate yourself! If you find yourself constantly reaching for other people’s validation to feel good about yourself this episode is for you! Let’s be friends! Follow me on Instagram at @audreypickeringcoaching Interested in taking what you learned on the podcast to the 10X level? Apply to join my coaching program where we work 1:1 and apply these tools in real t...

48. How to Deconstruct a Life Built on Outside Validation 19.08.2026

Welcome back! Today we are exploring how to deconstruct a life built on outside validation!

47. Anxiety About Timelines 20.09.2025

Follow me on Instagram! @audreypickeringcoaching

46. When You Don't Feel Like It 13.09.2025

Follow me on Instagram at @audreypickeringcoaching

45. When You Aren't Reaching Your Goals 06.09.2025

Follow me on Instgram: @audreypickeringcoaching

44. Dream Bigger 30.08.2025

The podcast is back!

43. Journey Joy 15.07.2024
42. Changing Habits 08.07.2024
41. Revisiting Goals 02.07.2024
40. How to Appreciate Where You Are 25.06.2024
39. Staying In Your Business 17.06.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

38. Reframing Disappointment 10.06.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

37. Winning or Learning 24.02.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

36. Self-Love Is Not Prideful 18.02.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

35. Navigating All or Nothing Thinking 10.02.2024

Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

34. How to Process Feelings 31.01.2024

Join me for School of Self-Love! Sign up with the following link! https://stan.store/coachaudrey/p/join-me-at-the-webinar-ctawh Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

33. Getting Out of Grass is Greener Syndrome 24.01.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

32. Being Okay With Not Being Okay 16.01.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

31. Becoming More Optimistic 09.01.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

30. The Power of Small Changes 05.01.2024

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

29. Goal Considerations 29.12.2023

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

28. What I Learned in 2023 21.12.2023

Podcast Show Notes Template  Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

27. Growing Without Shame 14.12.2023

Want to take what you are learning on the podcast to the next level? Sign up for a free 30 minute coaching call! https://calendly.com/audreypickeringcoaching/coaching-call Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: audreypickeringcoaching@gmail.com

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