O’Nika
Inspire By O’Nika
Topics about life, people and inspiration.
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O’Nika
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Último episódio
7 de jul de 2026
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Episódios
Mental Health and You-episode 10 07.05.2025 12:04
May is mental health awareness month. When was the last time you checked in with yourself? This episode contains some parts of a blog that I published in May 2024. The title of the post is Mental Health and Well Being. The link is attached. https://inspirebyonika.com/?p=6274. Thank you for tuning in. Stay well and be blessed. 💞 Image credit: Tanrica on Pixabay
Which Stop is Your Destination-episode 9 30.04.2025 9:06
The journey of life brings us to our destination, when it is the right time. Which Stop is your Destination takes a look at the different times and places we encounter. Enjoy the ride and be kind to yourself. Thank you for listening💕 Image credit: Geralt on Pixabay
When the Pressure to be Yourself is Greater than that of Your Peers-episode 8 20.04.2025 5:49
For teens and young adults. Be yourself, you do not have to follow the crowd. Thank you for listening. If you enjoyed the content, please share, like or hit the follow button. Image credit: StockSnap on Pixabay
Get Your Laugh On, How to Know when You are in the North and in the South-episode 7 11.04.2025 14:43
The North and South have cultural differences. Let's look at some of these and see how many you can relate to. Have a laugh too, it's good for the soul. Thank you for listening! If you enjoyed the content, please like, share or hit the follow button.💕 Image credit: clker-free-vector-images on Pixabay
The Grace of Aging- episode 6 06.04.2025 7:43
We are all going to get older. Why not do it with grace. Embrace it. Thank you for listening! 💗 If you enjoyed the content, please share, like or hit the follow button. Image credit: mcmurryjulie on Pixabay
When You Feel Small- episode 5 01.04.2025 5:38
Apologizing when you have said or done something out of character can be hard but very necessary. Do you admit when you are wrong or just let it go? Thank you for listening! If you enjoyed the content, please share, like or hit the follow button. 💔 Image credit: geralt on Pixabay
Common Sense Has Left The Building-episode 4 29.03.2025 11:46
Professionalism, dignity and respect have been replaced by profanity and disrespect. Public officials need to bring back order, humanity and professional courtesy. Thank you for listening! If you enjoyed the content, please share, like or hit the follow button. 💖 Image credit: geralt on Pixabay
The Serenity Prayer How Has it Helped You-episode 3 28.03.2025 6:12
The Serenity Prayer, how has it helped you? In those times of need and uncertainty, seek guidance from God. Serenity, courage and wisdom are very helpful tools. Thank you for listening! If you enjoyed the content, please share, like or hit the follow button.
The Separation Factor, Leave Work at Work - episode2 23.03.2025 8:48
Create balance between work and home. Do your mental health a favor. Thank you for listening! If you enjoyed the content, please share, like or hit the like button. Image credit: geralt on Pixabay
Spring Is in The Air -episode1 19.03.2025 10:05
Spring is in the air is about the change of the new season. Also, Women's History Month. With the change of seasons, lets clean out those makeup bags. Check your stock. Enjoy!
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