Gut Feelings: Life Unfiltered-

Episode 8: Perimenopause, The Hormonal Rollercoaster No One Warned You About Mood swings, heavy periods, sleep issues, and feeling like a stranger in your own body? Welcome to perimenopause—the hormonal rollercoaster no one warned you about. In this episode, we break down what’s really happening, why your doctor might brush it off, and what you can do to support your body through this major transi...

Episode 7: What are Adaptogens? Feeling stressed, wired, or totally wiped out? In this episode, we dive into the science and soul of adaptogens—herbs that help your body adapt to stress, balance cortisol, and support energy, mood, and immunity. From ashwagandha to rhodiola, we’re breaking down what works, why it matters, and how to start using these natural tools to feel more like you again.   Lin...

Episode 6: Codependency—What It Is + What It’s Not Is helping others your default setting—even when it drains you? In this episode, we unpack the truth about codependency: where it comes from, how it hides behind “being nice,” and why it’s more about control than care. Dr. Jen and Dr. Mel share personal stories, signs you might be stuck in codependent patterns, and how to start healing by reclaimi...

Episode 5: Moving Into Soul, Out of Ego In this heartfelt episode, we explore what it means to shift out of ego—fear, control, perfectionism—and move into soul—truth, alignment, and trust. Dr. Jen and Dr. Mel get real about how ego shows up in health, hustle, relationships, and identity... and how choosing soul brings freedom, peace, and purpose. If you’ve ever felt stuck chasing the “shoulds” or...

Episode 4: Adrenal Fatigue—Is It Real or Just Burnout? Feeling exhausted no matter how much you sleep? Living on caffeine but still dragging through the day? You might be dealing with more than just burnout. In this episode of Gut Feelings: Life Unfiltered, we break down adrenal fatigue—what it really is, what conventional medicine gets wrong, and why your stress response might be hijacking your h...

Episode 3: Gut Health 101 – Poop Talk, Diets, and Digestive Gems Let’s get real—what’s a gut health episode without a little poop talk? In this unfiltered deep dive, Dr. Auchter and Dr. Weiss dish on the many diets they’ve tried (some brilliant, some… not so much), and break down the basics of digestion, why your gut is ground zero for hormone and immune health, and the red flags your body might b...

Episode 2: What Is Functional Medicine… and All the Weird Stuff We've Tried In this episode, Dr. Auchter and Dr. Weiss break down what functional medicine actually is—no white coats or big words required. Just real talk about root-cause healing, how it's different from conventional care, and why it's the future of women's health. Plus, we veer off (because, of course we do) into some of the wellne...

Episode 1: Our Unfiltered Journeys—From Breakdown to Breakthrough In this raw and real first episode, Dr. Jenette Auchter and Dr. Melissa Weiss open up about the pivotal moments that shaped their lives and their purpose in the world of functional medicine. Dr. Auchter shares how a debilitating low back injury—and the hormonal chaos that followed—led her to uncover the deep connection between stres...

Gut Feelings: Life Unfiltered. Real talk, root-cause healing. Hosted by two functional medicine docs and best friends, Gut Feelings: Life Unfiltered explores hormones, gut health, stress, and the emotional patterns behind burnout—like perfectionism, people-pleasing, and codependency. This is where real life meets real healing—with zero sugarcoating.   Links and Resources: 📱 Dr. Mel's Social Media...