Getting Soul Fit with Melissa Paige

                 Narcissistic Tendencies with H.G. Tudor (E)                                            &...

Intuition Hosted by: Melissa Paige It’s been a minute since my last episode, and I wanted to hop on today and talk about intuition. We all have intuition; a lot of times the issue is we don’t listen to it. You’ve heard of different sayings for it; gut feeling, insight, a thought, an idea, a vision came to you. Today, we’re going to dive into why we don’t listen to our intuition and practical ways...

Dissociative Identity Disorder: Trauma Based Disorder with Special Guest Charlotte Wilk In this episode, I am chatting with special guest Charlotte Wilk on DID.  It is NOT a Personality Disorder. It is a trauma-based disorder.  **Trigger Warning: This episode covers Trauma, and briefs on topics such as abuse and sexual trauma. Please listen at your own discretion. * Charlotte Wilk is a v...

Shame. Sometimes the burden is not yours to carry. In this episode, I chat all about trauma and trauma responses. Resources: National Domestic Abuse Hotline –www.thehotline.org; 1-800-799-7233 Sexual Assault Survivor Resources – www.rainn.org *Connect with me on IG: @gettingsoulfitpodcast & @themelissapaige *Producer of the show - Derek - @d_sned.wav Email him to book: dereksnedikersound@gmail...

Would you leave your house wide open at night for anyone to walk in? In this episode, I address breaking toxic cycles, setting healthy boundaries and thriving. To help support the people in the Ukraine: Resources: Domestic Abuse Support: https://www.thehotline.org/search-our-resources/ UNICEF – www.unicefusa.org Doctors Without Borders – www.doctorswithoutborders.org Voices of Children – www.voice...

Courage is a muscle you have to work on consistently. In this episode, I address facing fears and building confidence. To help support the people in the Ukraine:                 Resources: UNICEF – www.unicefusa.org Doctors Without Borders – www.doctorswithoutborders.org Voices of Children – www.voices.org.ua *Connect...

In this first episode, Melissa Paige makes a little introduction. Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Founder and owner of Catarse, a women's empowerment athleisure line AND movement, fitness cover model Mind, Body, & Soul Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episo...