Feeling and Healing

In this episode, Danielle gives her definition of self awareness and explains the difference between internal and external awareness.

In this episode, Danielle returns to talk about health and the importance of taking the time to heal.

In this episode, Danielle shares Dr. Kristen Neff's elements of self-compassion and practices grace.

In this episode, Danielle introduces the concepts in the therapeutic model Internal Family Systems and how it's impacted her healing journey.

In this episode, Danielle shares her definition of what it means to be truly seen and the impact seeing one another when expressing our emotions.

In this episode, Danielle continues the conversation about growth and urges you to ask yourself "Are you an energy giver or are you an energy taker?".

In this episode, Danielle reflects on her personal growth journey and the misunderstood aspects of consciously choosing growth.

In this episode, Danielle takes the time to pause, process, and self reflect on her grieving process and healing journey.

In this episode Danielle welcomes guest Ivana Ivanek, Mindset Coach and Strategist, where they discuss not letting other's opinions impact your mindset and mental health, how to follow your calling and believe in possibilities, and truly become limitless!

In this episode, Danielle gives her perspective on the power of internal and external impact.

In this episode, Danielle tells her story of how she discovered her purpose and wants to remind everyone that the path is the goal, to trust the process, and that your purpose is not the thing you do, it is the thing that happens or is awakened in others when you do what you do.

In this introductory episode, Danielle talks about her "why" and what she feels the difference between being a human being and being human means to her.