FatPeopleMagic: The Manifestation of My Intrusive Thoughts

Episode 6: The Advice Episode: Victim Mentality Shifts, Busting Ruts, and Intuition or Paranoia? In this episode, I fulfilled the listener request from my Instagram poll to give advice (actually solicited this time!) from audience submissions. I talk about how to take accountability and responsibility to shift from victim mindset to thriving in healing (please, for the love of all things, do not a...

Episode 5: No Broomsticks, Just Breakthroughs: HowEnchant With Circe Worked Through Her Healing With Witchcraft In this episode, I sat down with Lizz aka EnchantWithCirce to talk about how her introduction to witchcraft helped her with hard-hitting breakthroughs. We discuss synchronicity, explosive growth, inner temples, and making discoveries she may have never known without her practice. Mention...

Episode 4: Late Diagnosed with ADHD - The Gifted Kid's Curse featuring Rachel K. Garrett. In this episode, I talk to one of my favorite people with one of those fancy Alphabet Soup degrees. She saw my spicy brain long before I believed that’s what it was. We cover topics ranging from why people get diagnosed with ADHD later in life (particularly women), why more people are getting diagnosed as...

Episode 3: Building Confidence When You’ve Been Told to Sit Down and Shut Up Ever been told to "have more confidence" like it’s something you can just pick up from the store? Yeah, no. In this episode, I take you all the way back to where my lack of confidence started: from playground bullying to abusive relationships to that time I thought losing weight would magically fix my brain (spo...

Episode 2: Decision Fatigue and the Invisibility of Mental Labor: How I Handle it with Soft Structure This week, we’re talking about decision fatigue and the invisible weight of mental labor. You know, all the shit nobody sees but somehow still needs to get done. I’m breaking down how I manage it without breaking myself in the process, using what I call the Soft Structure method: a flexible, ADHD-...

In this episode, I talk about my first time setting a boundary with someone and how guilty I felt about it. I mention the techniques I used to practice and how to tell when, and why to set boundaries. Big shout out to my therapist, RKGarett for helping me kick my life back into gear. She was my first subscriber, y'all! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/alamance/eva...