Exposure Breeds Expansion with Cody Adams

Episode 111 - Numbers 10.07.2026 3:12 ↓

In this episode I talk about numbers and we let it identify us.

Episode 110 - The Flame 08.07.2026 1:40 ↓

In this episode I read a the daily message from the book “The Daily Stoic”

Episode 109 - Beyond mountains, there are more mountains 06.07.2026 3:45 ↓

In this episode I talk about the proverb about climbing mountains.

Episode 108 - Freedom 03.07.2026 3:16 ↓

Happy 4th of July- I speak about the freedom we have and how to stop hesitating.

Episode 107 - The Next Brick 01.07.2026 2:58 ↓

In this episode I share a quote from Tom Brady recent commencement speech.

Episode 106 - “Whatever you are, be a good one” 29.06.2026 3:38 ↓

In this episode I recently heard J.J. Picollo, the General Manager of the Kansas City Royals, talk about his journey. And what stood out wasn’t how quickly he became a GM—it was his mindset along the way.

Episode 105 - Self Talk 26.06.2026 3:45 ↓

In this episode I read a section from Justin Su’a book “Parent Pep Talks” called Master Self Talk and why it works.

Episode 104 - The “What If” Game 24.06.2026 2:35 ↓

In this episode I talk about seeing and telling yourself both sides of “what if”.

Episode 103 - The Chain 22.06.2026 3:10 ↓

In this episode I share the story about the elephant and the chain.

Episode 102 - The Plan And The Execution 19.06.2026 3:37 ↓

In this episode I share a thought from David Goggins after the plan doesn’t go through as planned.

Episode 101 - If it’s endurable, then endure it. 17.06.2026 3:12 ↓

In this episode I share Marcus Aurelius quote about enduring tough moments.

Episode 100 - Exposure Breeds Expansion 15.06.2026 4:05 ↓

In episode 100, I share and revisit what helped start this journey.

Episode 99 - Work Hard, Just Because 12.06.2026 4:26 ↓

In this episode I read a chapter from Clint Hurdle’s book “Hurdle-isms”.

Episode 98 - Negative Thinking 10.06.2026 3:09 ↓

In this episode I read an excerpt from Justin Su’a book, when it comes to controlling your negative thinking.

Episode 97 - The Bamboo Tree 08.06.2026 2:58 ↓

In this episode I talk about The Bamboo Tree Theory.

Episode 96 - The Maze 05.06.2026 2:18 ↓

In this episode I talk about failing and learning to escape the maze.

Episode 95 - You Ain’t Just A Ballplayer 03.06.2026 3:32 ↓

In this episode I read a post on how important the game of baseball (or any sport) develops you into a leader.

Episode 94 - The Bad Days 01.06.2026 2:33 ↓

In this episode I about dealing with the bad days and hitting rock bottom.

Episode 93 - Good and Great 29.05.2026 3:31 ↓

In this episode I talk about the importance of being good and being great.

Episode 92 - Battling Things That Won’t Change 27.05.2026 4:37 ↓

In this episode I read Justin Su’a newsletter on “Accept the immovable to become unstoppable” Link to sign up for his newsletter

Episode 91 - Fountains and Drains 25.05.2026 3:09 ↓

In this episode I talk about Fountains and Drains and reflect on how Justin Su’a suggests viewing the two.

Episode 90 - Keep The Main Thing, The Main Thing 20.05.2026 3:38 ↓

In this episode I reminded us to protect why we started.

Episode 89 - The Scoreboard 18.05.2026 3:07 ↓

In this episode I read an section from Justin Su’a weekly newsletter - link below to newsletter

Episode 88 - Life Provides The Cup 15.05.2026 2:03 ↓

In this episode I share an excerpt on filling up your cup and importance of why.

Episode 87 - Training Camp 13.05.2026 4:39 ↓

In this episode I talk about Clint Hurdle newsletter in which he shares Jon Gordon “11 lessons from Training Camp” - Clint Hurdle newsletter link