Dr. Kimberly Quinn
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life. The Dr. UnStuck Podcast is your go-to space for breaking free from self-doubt, limiting beliefs, and old narratives that no longer serve you. Hosted by Dr. Kimberly Quinn, each episode blends neuroscience, psychology, and practical mindset tools to help you walk through fear—not around it—and step into clarity, confidence, and purpose. Learn how to rewire your brain for positivity, challenge the stories holding you back, and consciously create new ones aligned with who you are becoming. This podcast is for anyone ready to stop
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Autor
Dr. Kimberly Quinn
Categoria
Site do podcast
Último episódio
24 de abr de 2026
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Episódios
The Stress Outlet by Mindcraft University 27.12.2024 1:31
Adulting can get a bad wrap. One big bonus is that we now have choices. Embrace the "adult time-out."
Cut yourself some slack. 26.12.2024 1:31
The Stress Outlet by Mindcraft University
The holidays can be catnip for people pleasers. 25.12.2024 1:30
The Stress Outlet by Mindcraft University
As you think, so shall you be. 24.12.2024 1:30
The Stress Outlet by Mindcraft University
Stress is wanting the present moment to be something other than it is. 23.12.2024 1:31
The Stress Outlet by Mindcraft University
Myth buster . . . forgiveness has NOTHING to do with forgetting. 22.12.2024 1:29
The Stress Outlet by Mindcraft University
If this is the holiday season of forgiveness, then we does it feel so hard to let go? 21.12.2024 1:29
The Stress Outlet by Mindcraft University
The Stress Outlet by Mindcraft University 21.12.2024 1:31
Appreciate every ounce of abundance that rolls into your life, and as much as possible. This strengthens self-confidence and also opens us up to receiving even more good stuff from the Universe.
Today is a brand new fresh start. It not linked to yesterday or tomorrow. 20.12.2024 1:30
The Stress Outlet by Mindcraft University
Let go of as much as possible each day. 15.12.2024 1:31
The Stress Outlet by Mindcraft University
Gratitude turns a meal into a feast. 14.12.2024 1:31
The Stress Outlet by Mindcraft University
Gratitude turns strangers into friends. 13.12.2024 1:31
The Stress Outlet by Mindcraft University
Stop and breathe in the good feels each day. This is how the brain learns to look for more. 12.12.2024 1:32
The Stress Outlet by Mindcraft University
Gratitude turns denial into acceptance 11.12.2024 1:29
The Stress Outlet by Mindcraft University
How solitude can affect your mood 10.12.2024 1:29
The Stress Outlet (90 seconds)
Gratitude turns what we already have into enough and more. 09.12.2024 1:33
The Stress Outlet by Mindcraft University
Living Without Regret (Episode 4): I wish I hadn't worked so hard 05.12.2024 40:17
Jim Stutz returns to discuss another common regret of people who are approaching the end of life which is, "I wish I hadn't worked so hard." Stutz explains that all of these regrets feed into one main theme, which is that at the end of one's life many people find themselves wishing they had a more balanced existence. They wish they had spent more life-minutes with family and friends, traveling, wr...
"Savoring" is an amped up combo of being immersed in the present moment and grateful. It is a simple state of pure joy. Find something to savor today. 05.12.2024 1:31
The Stress Outlet by Mindcraft University
Rather than compare yourself to others, focus on achieving your own "personal best." 04.12.2024 1:29
The Stress Outlet by Mindcraft University
When we are irritated or in a low mood, we often dig deeply for the source. Sometimes we are simply overstimulated and need to take a step back. 03.12.2024 1:30
The Stress Outlet by Mindcraft University
The Stress Outlet by Mindcraft University 02.12.2024 1:31
"Savoring" is an amped up combo of being immersed in the present moment and grateful. It is a simple state of pure joy. Find something to savor today.
TGIF !!! Four tips to thrive (not just to survive) the holidays 29.11.2024 11:45
TGIF !! (Full Mindcraft Episode)
Try to avoid absolutes in conversations. They don't exist in reality. 28.11.2024 1:29
The Stress Outlet by Mindcraft University
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