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Dr. Tracey Marks

Dr. Tracey Marks

Education EN ↓ 1000 episódios

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

Autor

Dr. Tracey Marks

Categoria

Education

Site do podcast

www.spreaker.com

Último episódio

7 de out de 2025

Onde ouvir?

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Episódios

Ep.1421 ~ What is Existential Anxiety- ~ Dr. Tracey Marks 07.10.2025
Ep.1423 ~ What Does It Mean To Be Sadistic- ~ Dr. Tracey Marks 07.10.2025
Ep.1428 ~ When Tricyclic Antidepressants May Be Your Better Option ~ Dr. Tracey Marks 07.10.2025
Ep.1422 ~ What is the difference between Psychosis and Psychopathy- ~ Dr. Tracey Marks 07.10.2025
Ep.1424 ~ How ADHD Looks Different In Adults ~ Dr. Tracey Marks 07.10.2025
Ep.1425 ~ How To Tell If You Have Harm OCD ~ Dr. Tracey Marks 07.10.2025
Ep.1426 ~ Do You Grow Out of ADHD- ~ Dr. Tracey Marks 07.10.2025
Ep.1430 ~ Window of Tolerance- What is it and how to stay in it ~ Dr. Tracey Marks 07.10.2025
Ep.1427 ~ How Trauma Changes Your Thinking ~ Dr. Tracey Marks 07.10.2025
Ep.1429 ~ Why Am I So Anxious- Heres the Answer ~ Dr. Tracey Marks 07.10.2025
Ep.1413 ~ Always Forgetting- It may Be a Working Memory Problem ~ Dr. Tracey Marks 07.10.2025
Ep.1411 ~ What Makes Some People Give Up So Quickly- ~ Dr. Tracey Marks 07.10.2025
Ep.1414 ~ How Your Body Warns You About Future Depression ~ Dr. Tracey Marks 07.10.2025
Ep.1415 ~ What Social Isolation Does To Your Brain How To Undo The Damage ~ Dr. Tracey Marks 07.10.2025
Ep.1412 ~ What- A Cough Medicine for Depression- ~ Dr. Tracey Marks 07.10.2025
Ep.1418 ~ Can You Fully Recover From Depression- ~ Dr. Tracey Marks 07.10.2025
Ep.1416 ~ Is Bipolar Disorder On The Rise- ~ Dr. Tracey Marks 07.10.2025
Ep.1420 ~ 6 Misconceptions People With Health Anxiety Have ~ Dr. Tracey Marks 07.10.2025
Ep.1419 ~ What Does an Emotional Support Animal Really Do- ~ Dr. Tracey Marks 07.10.2025
Ep.1417 ~ Seven Positive Psychological Traits That Predict Good Health ~ Dr. Tracey Marks 07.10.2025
Ep.1402 ~ 7 Warning Signs You Need a Mental Wellness Check ~ Dr. Tracey Marks 05.10.2025
Ep.1403 ~ Can You Actually Die From a Panic Attack- How Danger Symptoms Fool You ~ Dr. Tracey Marks 05.10.2025
Ep.1401 ~ 7 Common Myths About ADHD That Stigmatize People ~ Dr. Tracey Marks 05.10.2025
Ep.1404 ~ Ecstasy (Molly) for Trauma- - Yep Its Coming Soon ~ Dr. Tracey Marks 05.10.2025
Ep.1408 ~ Does Vitamin D Help Sleep- Yes and See Exactly Why ~ Dr. Tracey Marks 05.10.2025

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