Davis Fitness Method

In this episode I had the privilege of interview Kyle Mckee. Kyle is a Pre-Script  coach and Personal Trainer, Owner of Capitol Strength, and Online Coach partnered with Kodiak Barbell. In this episode he takes us through how to connect with others in the gym, the benefits of doing so, and mistakes to avoid.   Click here for eBook  on Improving Movement   Learn more about us at https://davisfitnes...

Join us in this captivating episode as we sit down with the incredibly knowledgeable James Thayer, a renowned Pre-Script   educator, Assistant Director at Washburn University, ACE Master Trainer, and the visionary behind Byproduct Performance . Prepare to be enlightened as James guides us through the world of stability, unraveling its true purpose and unveiling practical methods to train and harne...

On this episode we open up pandoras box. We talk about mobility. We feel that most people to fully understand what mobility is and how to best describe what makes it up. Steven and Coach Tris go through and explain what mobility is, how to improve it, and what common pitfalls to look out for.    Click here for eBook mentioned in podcast   Learn more about us at https://davisfitnessmethod.com   htt...

This episode we interview Cody McBroom. He is the Founder & CEO of Tailored Coaching Method and Tailored Trainer App. Cody has worked with countless clients at various levels of fitness for more than a decade. In this episode we learn more about his approach to tailoring training and nutrition coaching to his clients to help them best reach their goals. We dive into how he sets goals for business...

This episode we interview Coach Andrew Coates. He is well known for his tweet style of posting which contains practical, inviting, and sustainable fitness advice. Andrew is a Training Veteran and talks to us about how to look at coaching, training, and other relevant fitness information.   Website - Davisfitnessmethod.com Instagram - https://www.instagram.com/the_mister_davis Andrew's Instagram -...

This episode we interview Coach James Macintosh. He helps to clarify that how you get started is not only important but may help us to better understand how to move things along in the future. We get to learn more about James, how he coaches, and what he pays attention to when coaching his athletes. Writing an exercise program is more than just 1's and 0's and James helps us to understand why.   W...

This episode Steven interviews Kayla Lee (Founder and Creator of AWPT). In this episode we learn a bit about Kayla and her company, Women's Training, the sex differences and how they play a role in training, and more. AWPT is an education company that delivers Courses and Training in Applied Women's Physiology to Coaches and Personal Trainers around The World. AWPT was founded by Kayla Lee during...

In todays show our host Steven Davis introduces himself, talks about why he wants to start this podcast, and how he plans to deliver this information to you. He wants the information to be practical so that you can begin to implement the strategies talked about on the show right away.   Website - Davisfitnessmethod.com   Instagram - instagram.com/the_mister_davis