Coffee & Tea with Dustin

Episode 33: …and then what? 22.07.2021 3:34 ↓

The story of the Mexican fisherman and the American business man.

Episode 32: Jasmine Thompson RYT 200 01.07.2021 45:36 ↓

Jasmine Thompson is a registered yoga teacher, kettlebell swinger, and all around badass. We discuss meditation technique, kettlebell training, yoga, boxing, and right speech. Enjoy!

Episode 31: The Middle Path 09.03.2021 32:15 ↓

Solo-cast: reading and discussion regarding application of “the middle path” to spiritual practice, fitness, and life. The episode closes with guided metta meditation.

Episode 30: Let Be, Let Go, Let In 10.10.2020 50:37 ↓

Dustin & Chad discuss training, yoga, singing, travel, and Rick Hanson’s book Neuro Dharma

Episode 29: Amber Wilson of Beauty by Ambrose, Jasmine Thompson, and Chad Sloan 14.09.2020 46:07 ↓

We discuss beauty, kettlebell training, yoga, EMOMs, secret eating, and cultural appropriation.

Episode 28: Jasmine, Chad, and Dustin discuss their heroes and the art of twerking 31.08.2020 56:29 ↓

Episode 28: Jasmine, Chad, and Dustin discuss their heroes and the art of twerking

Episode 27: Dr. Jessica Gradel 22.08.2020 55:19 ↓

Dustin and Dr. Gradel take a deep dive into pain management, the body mind connection, sleep hygiene, acupuncture and more!

Episode 26: Jasmine Thompson & Chad Sloan 18.08.2020 56:27 ↓

Jasmine, Dustin, & Chad discuss POC & yoga, kettlebell flow, singing, body composition and diet

Episode 25: Jasmine Thompson & Chad Sloan 10.08.2020 46:46 ↓

Dustin, Jasmine, and Chad discuss dating strategies, polyamory, body shaming, yoga, and cheat meals

Episode 24: Jasmine Thompson 04.08.2020 36:44 ↓

Dustin and Jasmine discuss yoga, working out, boxing, and life, over a cold kombucha.

Episode 23: Laurie Hellman 07.07.2020 44:44 ↓

Dustin and Laurie discuss her new book “Welcome to My Life: A Personal Parenting Journey Through Autism” available on Amazon.com

Episode 22: Adapt and Overcome 04.05.2020 45:21 ↓

Dustin and Chad chat about adapting to quarantine- including training, nutrition, media diet, and meditation.

Episode 21: Kettlebells and Concentration of the Mind 10.03.2020 29:28 ↓

Dustin flies solo and explores the topic of kettlebell training and concentration of the mind

Episode 20: What is mindfulness? 03.03.2020 10:21 ↓

Dustin flies solo in this snack sized episode about mindfulness.

Episode 19: Dr. Matt Bergman of University of Louisville 20.02.2020 35:50 ↓

Dustin and Dr. Matt Bergman discuss his new book “Unfinished Business” among other local and national topics.

Episode 18: Indiana Hemp! 18.02.2020 53:51 ↓

Dustin and Abby chat with Joe and Kelly Linne of Southern Indiana Hemp Farm and Michele Finn of Jubilee of Wellness

Episode 17: Dustin and Abby discuss karma, Ram Dass, and yoga 11.02.2020 42:43 ↓

Episode 17: Dustin and Abby discuss karma, Ram Dass, death, the Yoga Sutras and close with a guided meditation.

Episode 16: Dr. Travis Clegg 05.02.2020 40:21 ↓

Dustin sits down with Dr. Travis Clegg MD to discuss regenerative medicine, PRP, stem cells, fitness, sauna, sleep and more!

Episode 15: Dustin & Abby discuss Perspective 17.01.2020 2:12:33 ↓

Dustin and Abby discuss perspective, Buddhism, evolutionary psychology, sobriety and more.

Episode 14: Erica Coulter, Nutrition Coach at Four Barrel Fitness 14.01.2020 22:52 ↓

Listen in on Dustin’s first personal nutrition coaching session with coach Erica Coulter of Four Barrel Fitness

Episode 13: Discipline with Chad Sloan of University of Louisville School of Music 04.01.2020 43:19 ↓

In this two part episode, Dustin and Chad discuss the benefits and cultivation of self discipline.

Episode 12: Nick Ritter of Summit Fine Meats 25.12.2019 45:54 ↓

We talk truth in labeling, ethical and sustainable farming, unprocessed versus processed food and more!

Episode 11: Tyson Martin of Orange Theory Fitness 21.12.2019 40:36 ↓

Dustin solos this one with Tyson, we talk OTF, fitness journeys, the Marine Corps and more

Episode 10: Laura DeMent of Integrating Healthy Habits 21.12.2019 55:14 ↓

Laura DeMent (Integrating Healthy Habits) is a holistic health coach at the Kula Center.

Episode 9: Lindsay Carter women’s fitness specialist 01.12.2019 54:26 ↓

Lindsay Carter discusses all things fitness for pre and post pregnancy with Dustin and Abby