Reshma Vadlamudi

Chief Milestones

Chief Milestones is a business podcast exploring how founders and parents build meaningful companies without sacrificing their health, families, or values. Through honest conversations with entrepreneurs, investors, parents, and next-generation leaders, the show dives into the real milestones that shape business, wellness, and life. New episodes release Tuesdays and Fridays.

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Autor

Reshma Vadlamudi

Categoria

Business

Último episódio

15 de set de 2026

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Episódios

The Renovation Is Chaos And So Are We | Katie Nelsen | Part 5 15.09.2026

A week where they barely spoke, an RSV outbreak handled solo, and the annual ritual that keeps them aligned anyway. In Part 5, Katie Nelsen talks candidly about what it takes to stay a team with her husband while raising three kids and running a business through a major renovation - the daily re-negotiation of communication, the mental load that runs in both directions, and the one thing that actu...

Fevers, Vaccines & Judgment - The Social Cost of Doing It Differently | Katie Nelsen | Part 4 11.09.2026

"You think you're better than me" - the reaction Katie Nelsen gets most when people find out how her family eats. In Part 4, Katie talks about the social cost of raising kids on a different diet than everyone around them: the assumptions people make, how her daughter's taste buds actually changed once sugar came out, and how the same do-your-own-research philosophy extends to h...

You Can Feed Your Family Well Even On The Busiest Days | Katie Nelsen | Part 3 08.09.2026

They ran out of pancake mix one night and panicked - then realized they didn't need it at all. In Part 3, Katie Nelsen gets into the daily mechanics of running a "clean eating" household with three young kids: how meal planning works without formal meal prep, how she and her husband split food decisions, and their honest strategy for gas stations, restaurants, and days when nothing...

Cracking the Cough: An Elimination-Diet Story With Katie Nelsen | Part 2 04.09.2026

A cough that lasted for weeks, an answer that wasn't good enough, and a two-year process of figuring out why. Katie Nelsen talks through how her oldest daughter's unexplained nightly coughing led her down an elimination process - first dairy, then food dyes, then added sugar - and how she and her husband ended up overhauling what's allowed in the house for both of their daughters, n...

From Flips To Rentals: Strategies That Survive Any Market | Robert Speckert | Part 1 01.09.2026

This episode isn't about real estate cycles. It's about the pivot he didn't choose, and the deal structure he built because a client had a nightmare. Robert Speckert has been investing since 2004 and agenting since 2019 - 45+ units, 49 deals closed last year, 90% of his clients investors. In Part 1, he breaks down the forced shift from flipping to holding after 2008, the seller-fina...

The 'Family Vacation' That Was Actually a Secret Scouting Trip (Real Estate Mom Tells All) | Katie Nelsen | Part 1 28.08.2026

Katie Nelsen didn't know the family vacation her husband Luke planned was actually a scouting trip - he'd been quietly researching Tennessee's Smoky Mountains while commuting three hours to work each week with a newborn at home. That trip became their first short-term rental, a leap that followed years of staying "safe" with long-term rentals close to home first. In Part 1...

The NOI Math Behind 3 Hotel Deals in 6 Months | Harshad Lalan | Part 5 25.08.2026

Harshad Lalan bought three boutique hotels in six months - not according to plan, but because the opportunities and partnerships lined up. In Part 5, he breaks down the real reason he moved from short-term rentals into hotels: value-add renovations don't increase a residential property's value, but the same work does increase a hotel's value because commercial real estate is priced...

Decision Fatigue, Masterminds, and 3 Hotels in 6 Months | Harshad Lalan | Part 4 21.08.2026

Harshad Lalan has outsourced almost every daily decision - a remote trainer runs his workouts over WhatsApp, a chef plans and preps every meal, an AI calendar tool reschedules his tasks automatically. The reasoning: decision fatigue is real, and he wants that capacity reserved for the business. In Part 4, he breaks down the weekly review system that drives guest-experience changes across all his p...

Dividing a Business (and a Marriage) Without a Fight | Harshad Lalan | Part 3 18.08.2026

Harshad Lalan admits the mistake outright: when he hired the first executive assistant for his wife Ishita, he unknowingly built the job description around what he'd want in an EA, not what she needed. In Part 3, he breaks down how that failure led to a real onboarding system (day-one, week-one, month-one expectations, given in writing before someone's first task), why he now believes a...

Building Systems That Scale Without Chaos - VAs, AI Messaging & Letting Go of Control | Harshad Lalan | Part 2 14.08.2026

Harshad Lalan built his STR systems the way he was trained to build airplane systems - checklists, redundancy, everything documented. In Part 2, he breaks down the four-person team structure (one thinker, three doers) that lets him step away from day-to-day operations, why he deliberately keeps property design simple in markets where his on-the-ground team can't support more complexity, and t...

How He Decides What's Worth His Time - Growth, Refining & the Sedona Bet | Harshad Lalan | Part 1 11.08.2026

Growth is exciting. Refining is what pays the bills. In Part 1, short-term rental and boutique hotel operator Harshad Lalan walks through the three-filter system he uses before taking on any new property - excitement, ROI, and long-term fit, in that order - and explains why hitting his own bandwidth ceiling has made him start saying no to deals he would've chased a year ago. He also breaks do...

Inside the World of Arangetram: Cost, Readiness, and the Debut She Refused to Compromise"| Prabha Nair | Part 3 07.08.2026

This episode is about the client request she turned down - and what it cost her. Prabha Nair has trained Bharatanatyam students for eight-plus years at a stretch, building toward a debut performance called an Arangetrum. In Part 3, she explains why she never pitches the performance to families, what actually determines readiness, and the one request - a family wanting the performance staged in Ind...

Teaching Bharatanatyam Across Faith, Gender, and a Student Who Walked Away | Prabha Nair | Part 2 04.08.2026

This episode is about what it costs to hold a 2,000-year-old art form to one standard - regardless of who's learning it, where they were born, or what would be easier to teach instead. In Part 2 of this conversation, Prabha Nair - Bharatanatyam instructor and founder of her own dance school in the Cincinnati area - talks about the students her refusal to compromise has kept, and the one it co...

Building A Dance School On Word Of Mouth | Prabha Nair | Part 1 31.07.2026

This episode is about what it takes to run a 25-year-old studio without ever spending on marketing, without chasing enrollment, and without softening a discipline standard to keep paying students. In Part 1 of this conversation, Prabha Nair - Bharatanatyam instructor and founder of her own dance school in the Cincinnati area - breaks down the principles that have kept her studio small, word-of-mou...

What I Found After Everyone Left | Lynn Schwarber | Part 5 28.07.2026

 Her kids left for college and her marriage ended in the same year - and she says it was, in a strange way, the right time for both. In Part 5, Lynn Schwarber - top-producing realtor - talks candidly about the mourning period after empty nest and divorce hit at once, why she waited until her kids were older to leave, and how she found love again on Facebook dating. This is what happens when the id...

Diabetes Remission Starts With Daily Choices | Dr. Prasanthi | Part 4 24.07.2026

This episode is where the biggest blood sugar myths get taken apart directly.  In Part 4 - the final part of this conversation - Dr. Prasanthi breaks down why keto may work against insulin resistance long-term, whether diet-alone diabetes reversal is realistic, and why "once you're on insulin, you're on it forever" is one of the most damaging myths she sees.  This was the most...

You Can Still Get Rich In Real Estate If You Start Now | Lynn Schwarber | Part 4 21.07.2026

In Part 4, Lynn Schwarber - top-producing realtor and mom of four - breaks down the actual mechanics of client retention, how she ran her business around triplets' sports schedules, and what she tells people who think they don't have time or stomach for real estate investing. This isn't a highlight reel.  It's the maintenance work behind a business that looks effortless from ou...

How A Busy Realtor Rebuilt Health And Happiness Without Quitting | Lynn Schwarber | Part 3 17.07.2026

In Part 3, Lynn Schwarber - top-producing realtor and mom of four - talks candidly about burnout at the height of her career, the negotiation approach that actually wins deals, and what she learned about herself after her divorce. This isn't a highlight reel. It's an honest conversation about what success costs, and what it takes to notice. We cover:  What burnout looked like when she co...

Fear Is The Real Wealth Killer | Lynn Schwarber | Part 2 14.07.2026

This episode is about a $2,000 gap, a couple in tears, and a negotiation made with the seller still sitting at the table. In Part 2 of this conversation, Lynn Schwarber - agent with Comey & Shepherd and investor in long-term and short-term rentals - breaks down how she handles risk, negotiation, and the emotional weight of other people's biggest financial decisions. If you haven't he...

Triplets, a Crash, and a $50k First Deal | Lynn Schwarber | Part 1 10.07.2026

This episode isn't about real estate advice.  It's about what it takes to start a commission-only career the year after the housing market collapsed. In Part 1 of this conversation, Lynn Schwarber - agent with Comey & Shepherd and investor in long-term and short-term rentals - breaks down how she went from 20-year TV news anchor to full-time agent in 2010, right after the crash, with...

How To Lose 70 Grand And Keep Going | Dylan Koch | Part 5 07.07.2026

This episode is about the deal he says he'd never do again. In Part 5 - the final episode of this conversation - Dylan Koch, off-market real estate investor and operator in Cincinnati, breaks down what happens when the underwriting is wrong and the money's already spent. This was not a bad-deal problem. It was a constraint problem: DSCR requirements, a low appraisal, and $70,000 he had t...

Muscle, Glucose, and the Real Case for Plant-Forward Eating - What Actually Moves the Needle on Insulin Resistance | Dr. Prasanthi | Part 3 03.07.2026

This episode is about the actual mechanism behind insulin resistance - and why most advice skips it. In Part 3 of this conversation, Dr. Prasanthi breaks down how muscle mass drives glucose absorption, what real plant-based nutrition requires, and why continuous glucose monitors aren't for everyone. This wasn't a wellness-influencer conversation. It was a clinical one. We cover:  Why mus...

How To Find Off Market Real Estate Deals And Fund Them Smart | Dylan Koch | Part 4 30.06.2026

This episode isn't about finding the perfect deal.  It's about knowing which assets you're building for income - and which ones you're holding for life. In Part 4 of this conversation, Dylan Koch - wholesaler, buy-and-hold investor, and licensed agent operating across four counties in the Cincinnati market - breaks down the frameworks he uses to separate active income assets fr...

How To Buy Small Multifamily With Seller Financing And Sleep At Night | Dylan Koch | Part 3 26.06.2026

This episode isn't about finding good deals.  It's about what it actually takes to structure them, follow up long enough to close them, and build a system that works when the market doesn't. In Part 3 of this conversation, Dylan Koch - wholesaler, buy-and-hold investor, and licensed agent operating across four counties in the Cincinnati market - breaks down the operational reality b...

Building An Authentic Personal Brand As A Working Mom Creator | Suhashini Nathan | Part 2 23.06.2026

In Part 2 of this conversation, Suha gets into the decisions she's made as a creator that most people don't talk about - which metrics she actually tracks, why she stopped planning her posts so carefully, how she handled her first negative comment, and the parenting moment that made her realize how much she'd grown. She also talks through her long game: what would actually have to b...

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