Alyson Haines
But, What If You Did?®
Welcome soul friend to the But, What If You Did?® podcast - I'm Alyson - a soul alchemist and intuitive channel sharing my behind the scenes of learning to live authentically. This podcast has grown and evolved with me for years now but the original message and intent of the show has always remained true - How would life change if we flipped the question 'what if?' into 'but, what if you did?®' On this podcast we explore life through an energetically attuned lens —we talk about the quantum, spirituality, astrology, energetics, the akashic records, and the celestial realms - so if thats your...
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Autor
Alyson Haines
Categoria
Site do podcast
Último episódio
20 de ago de 2026
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Episódios
Sam's BTS of trying spiritual & energetic experiences when not a 'spiritual' human 09.02.2025 57:30
In Episode 153, Sam is back to talk about trying spiritual and energetic practices while not being a spiritual person. In this conversation: Sam shares about her reiki experiences How knowing what to expect can limit your experiences How fear around lack of clarity & certainty may be showing up in many areas of our lives right now Trusting that you find the Akashic Records when you are rea...
Channeled Guidance & Collective Themes for February 01.02.2025 36:49
In Episode 152, I'm sharing some channeled guidance and themes for the month of February. Within that I'm also sharing my personal themes, reflections, insights and musings. These messages are specific for this listener community and I hope you'll take some time to tune in and share in the messages. Let me know which one resonates with you the most! Disclaimer: I am an educator. Non...
[Client Story] BTS of Alex's Akashic Records Reading: the power in taking inspired action & asking for what your want 26.01.2025 39:51
In Episode 151, Alex is back to share the BTS on her live Akashic Records Reading she did with me. Alex was the first live reading I did with the records and she had such an incredible transformative journey unfold coming off of the session that we knew it was worth documenting this moment in time and also worth sharing with all of you. We hope this conversation gives you permission to take inspir...
Tragedy & Transitions Change Us 19.01.2025 23:09
In Episode 150, we're talking about the way transitions & tragedy change us. It's been an emotional week watching another natural disaster unfold in the United States. I'm sharing how I've chosen to support my community members affected by the latest tragedy, diving into how these large scale events have shifted the way I choose to show up and go after the things that would...
2025 Insights: Collective Shifts, Astrological Forecast + What I'm Thinking About 05.01.2025 43:29
In Episode 149, we're catching up on the holiday season, diving into some collective themes I'm seeing in client sessions over the last month, looking at some of the bigger shifts we can expect in 2025's astrological forecast and going behind the scenes on what I'm thinking about heading into the new year. Goals and Intentions feel too 'formal' but sharing what I&apos...
What we're 'leaving behind' in 2024! feat. Courtney Zanosky 15.12.2024 1:09:58
In Episode 148, Courtney rejoins me for a spicy conversation on what we are leaving behind in 2024! We've both had a year filled with tremendous growth and one thing is for certain - we won't be the same people in 2025 that we were in 2024. We can't wait to share all our hot takes on what we are leaving behind with you! This will be my last episode of 2024! I'll be taking a co...
BTS of playing in the magic with me! 12.12.2024 23:27
In Episode 147, I'm sharing my BTS of building my newest offer and all that happened for me to land here. We also dive into why these sessions have been so powerful, my experience navigating them and what's coming next! To book a session see the links below! Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you shoul...
Bonus: Client Testimonial: Meet Greta! BTS of her Akashic Records & Zodiacal Releasing Consult Call 08.12.2024 55:39
BONUS Client Testimonial Episode In Episode 146, I've got another BTS client testimonial to share with you because I think it's important to share multiple perspectives and experiences. Greta and I hadn't worked together previously and I didn't know much about her prior to her session so this felt like a really cool way to grow in the way I'm able to support my clients. W...
Client Testimonial - Meet Alex! We're going BTS of Alex's transformation following our recent Akashic Records + Zodiacal Releasing Consult 05.12.2024 48:32
In Episode 145, we're going BTS with one of my incredible clients who is sharing her raw unfiltered experience and transformation after our 90-minute akashic records & zodiacal releasing consult. While Alex isn't new to the spiritual space, prior to this session Alex had had minimal experience with accessing her akashic records, limited experience with basic astrology and no awarenes...
A catch-up coffee chat with Sam + my first channeled message from the Akashic Records specially for this community 21.11.2024 1:03:11
In Episode 144, Sam is home for a few weeks and we are catching up on a bunch of things. Note: This was recorded just a few days post election and was intended to air sooner than it is so some of what we mention may feel slightly out of date from current time. In this conversation we cover: Updates on Sam's 'less toxin journey' Sam's experience really diving into her human desi...
Writing, Healing, Becoming: Feeling Seen [as a Millennial] in our Noisy World with Courtney Zanosky 07.11.2024 54:41
In Episode 143, I'm joined by Courtney Zanosky. Courtney and I met on a retreat a year and a half ago. I have loved watching Courtney's journey and I'm so grateful she pushed herself out of her comfort zone to share her story with all of you! In this conversation we dive into: The millennial loss of identity shift that started during covid Her experience working with a chronic ill...
Let's Catch up! - Unintentional October Hiatus 24.10.2024 19:28
In episode 142, we're catching up on what's happened the last few weeks and why we had a little unintentional October hiatus! We're diving into why my husband and I are considering moving again, grieving the loss of a loved one and how I worked through the grief cycle in a different way this time, finding clarity through the wisdom so graciously shared through the akashic records, h...
How much can really change in a year? [2024 Birthday Reflections] with Guest Host Nikki Jahnke 26.09.2024 58:28
In Episode 141, it's my least favorite episode of the year to record. If you're new around here you may not know that I have a love/hate relationship with recording this birthday reflection episode each year --but listening back year after year makes me see exactly how worth it is it sit down and record these! Come hang and hear how my crazy year unfolded. I thought moving and getting ma...
Sam's Back & We're Exploring Everyday Swaps to Live a Healthier Life! 19.09.2024 44:00
In Episode 140, my bestie Sam is back and we're exploring everyday swaps to live a healthier life. If you've followed my story for a while, you've certainly heard me talk about my proactive health journey. A few years back I started working with a functional MD and then did some gut and hormone testing along with the recommendations from my functional MD. During this time I learned...
How Reiki Can Support You Through Different Life Experiences with Chelsea Philpott 12.09.2024 53:59
In episode 139, I'm sitting down with one of my friends from my Reiki certification to chat all about how she found reiki and the spiritual space. The first thing Chelsea and I have in common is Nikki just magically appeared in both our lives at the time we needed her magic most. This was a very stream of consciousness conversation and it's giving spiritual coffee chat vibes. Some topic...
Is chronic stress holding you back from being able to hold a higher vision for yourself? 👀 05.09.2024 24:16
In Episode 138, we're diving into how stress may be holding you back and you don't even realize it. When I first started seeing a functional medicine doctor they asked "how I was at managing my stress?" and I told her I had a great relationship with stress. I was literally bragging about how I was thriving in high stress environments. But here's the thing -- stress is the...
[Real Time Catch Up!] Soul Growth, Quantum Leaps, Astrological Timing & More 29.08.2024 26:00
In Episode 137, we're catching up on what's going on in real time! In this conversation we dive into: Soul growth & the interesting dynamics that come with building a business while also experiencing quantum leaps in soul growth behind the scenes Why all growth starts with the nervous system Past lives & soul contracts Generational trauma My latest obsession -- astrological t...
The science behind EFT Tapping with Jacqui Acree 22.08.2024 56:59
In Episode 136, I'm sitting down with Jacqui Acree to learn all about the science behind EFT tapping. EFT (emotional freedom technique) tapping is one of my favorite ways to regulate my nervous system. It involves tapping gently on energy meridians while acknowledging your real feel emotions helping to shift your state into a less stressed, more relaxed state. I've been tapping for years...
How working with your subconscious can change the game for high achievers with Claire Schleicher 15.08.2024 52:49
In episode 135, I'm sitting down with Claire Schleicher -- a pediatric audiologist turned certified mindset coach that helps high achieving women get out of autopilot and into alignment! Claire is currently hosting a group program that I provided a recorded reiki session for and I have enjoyed getting to know her so much that I knew I had to bring her on the show to meet all of you! In this...
My timeline of big events from the last year -- Let's chat where I'm at now! 08.08.2024 21:31
In Episode 134, we're catching up on how the much of the last year has unfolded. We walk through the timeline of big events because I think it's important to show that things don't happen overnight. We talk about my astrocartography reading from last winter and how learning about my progressed moon gave me so much perspective on this new season I'm shifting into. If you leave...
Recapping July (my trip, being sick) & learning to read the Akashic Records 01.08.2024 27:04
In Episode 133, I'm recapping the start of summer -- my trips, being sick, and all around spiritual growth. I'm also sharing my experience with learning to read the akashic records while sick and how that helped me to find the things I needed to heal. Come catch up with me! Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of...
All things spirituality & solo traveling with returning guest Karlie Kuehn 25.07.2024 50:41
In Episode 132, Karlie Kuehn is back for Part 2. Karlie was first on the podcast a couple months ago and we promised a part 2 digging into all of her travel adventures and we are so excited to dig into all of it today. In Episode 131, I shared the replay of my personal transformation story from Karlie's Podcast the Magnetizing Mindset podcast so it's been a month full of Karlie. I hope y...
[SPECIAL REPLAY] Hear my personal transformation story shared on the 'Magnetizing Mindset' Podcast with my Coach & Reiki Practitioner Karlie Kuehn 18.07.2024 1:07:40
In Episode 131, please enjoy this special replay of my personal transformation story that I shared on Episode 82 of the 'Magnetizing Mindset' podcast with my coach, reiki practitioner and former podcast guest Karlie Kuehn. Note: This episode was recorded in March 2024 before I was certified in Reiki 1 & 2 and also before I left my corporate job. A lot has transpired since this conver...
How human design has helped me to really see why the nuance in language matters 11.07.2024 25:49
In episode 130, we are diving into why language awareness matters and how systems like human design can be really supportive when it comes to understanding how nuanced language can affect people differently. Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before maki...
Releasing Fear: From rock bottom pain to powerfully living her truth with Kaitlyn Gerhardt 03.07.2024 55:52
In Episode 129, I'm sitting down with an inspiring friend from my Reiki Practitioner training Kaitlyn Gerhardt. Kaitlyn is an EMDR therapist, Reiki Master, and a Spiritual Mentor. I've watched Kaitlyn go through the most incredible transformation and I cannot wait for you to soak in her magic! In this conversation: Kaitlyn's personal growth journey and how she landed on a spiritual...
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